Kade & tye ruotolo scientifically shutting down modern leg attacks

KADE & TYE RUOTOLO – SCIENTIFICALLY SHUTTING DOWN MODERN LEG ATTACKS

SKU: 05368

$13.37

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Descrição

 

Kade & tye ruotolo scientifically shutting down modern leg attacksKADE & TYE RUOTOLO – SCIENTIFICALLY SHUTTING DOWN MODERN LEG ATTACKS

 

Shut down leg locks and turn their attack into your counters and passes with the Ruotolo brothers’ guide to staying safe

  • Kade and Tye Ruotolo are twin brothers training at Atos and two of the highest-profile and most successful young grapplers in the world
  • Escape from dangerous no-gi positions like 50/50, outside ashi, cross ashi/honey hole, and more
  • Turn heel hook attempts into your own counters as the Ruotolo brothers show you how they navigate these tricky positions

Course Content

Volume 1

Intro 0:00 – 1:10
Inside Heel Hook Defense Concepts 1:10 – 7:21
Outside Heel Hook Defense Concepts 7:21 – 11:19
Heel Hook Defense Mistakes 11:19 – 16:28
50/50 Escapes. 50/50 Escape To Leg Drag 16:28 – 25:38
50/50 Arm Pin Escape 25:38 +

Volume 2

50/50 Key Escape 0:00 – 8:11
50/50 Double Grips Escape 8:11 – 14:52
50/50 Hula-hoop Escape 14:52 – 26:40
50/50 Escape to Back Take 26:40 – 33:11
50/50 to Kimura 33:11 +

Volume 3

Outside Ashi Escapes. Outside Ashi Smash 0:00 – 8:10
Outside Ashi to Back Take 8:10 – 16:25
Arm Pin Outside Ashi Smash 16:25 – 23:47
Arm Pin to Cryangle 23:47 – 31:27
Outside Ashi to Estima Lock 31:27 – 37:40
Take ‘em to Jail 37:40 – 45:55
Outside Ashi to Kimura 45:55 +

Volume 4

Z Guard Counters. Z guard to Darce 0:00 – 7:33
Z Guard Knee Shelf Pass 7:33 – 14:21
Z Guard to Ankle Lock 14:21 – 21:46
Z Guard Smash 21:46 – 29:48
Z Guard Arm Pin Pass 29:48 – 36:13
Z Guard Leg Pin Pass 36:13 – 40:46
Honey Hole Escape 40:46 +

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