KAREN SHEPERD – PROTECTERCISE WOMEN LOW IMPACT AEROBICS & SELF DEFENSE

KAREN SHEPERD

PROTECTERCISE WOMEN LOW IMPACT AEROBICS & SELF DEFENSE

The Perfect low impact workou which simultaneously teaches you self-defense

Featuring Karen Sheperd

Get in shape while learning practical; effective self-defense moves. Karen Sheperd; star of several feature films and Red Sonja in Universal Studios’ Conan the Barbarian show; has called upon her years of experience as a world champion martial artist and fitness instructor to create Protectercise; the perfect low impact aerobic workout which simultaneously teaches simple and realistic responses to physical assaults. 1992. 60 min.

This is digitally remastered from the original videocassette master.  Although everything has been done to enhance the picture and sound quality, some quality degradation may still exist.   Most manufacturers of specialty titles now duplicate instead of replicate, and utilize inkjet printed covers. This is the standard manufacturing process used by most publishers. Contents are 100% guaranteed authentic.