Course Curriculum Chapter 1: Introduction & Concepts
· 1-1 Introduction to the Lapel Encyclopedia12:01 1-2 Course Structure 04:20 ·1-3 Gripping Concepts 09:04 ·1-4 Intermediary Lapel Control 08:54 ·1-5 Avoiding Weak Foot Positioning & Using Lapel Lasso for Control 09:32 ·1-6 Finding Lapel Grips Everywhere 05:55 ·1-7 Finding Lapel Grips from More of Everywhere 05:13
Chapter 2: Playing Open Guard, Off Balances & Entries
·2-1 Spider Hook Off-Balance 06:36 ·2-2 Foot Under Off-Balance 04:12 ·2-3 Forward Spider Push to X-Guard 08:07 ·2-4 Forward Spider Push to Crab Ride 03:21 ·2-5 Forward Spider Push to Single Leg X 03:50 ·2-6 Foot Under Off Balance to X-Guard04:45 ·2-7 Foot Under Off-Balance to Calf Slice 03:45 ·2-8 Foot Under Off-Balance to 50/50 04:38 ·2-9 Foot Under Off-Balance to Squid Guard 03:49 ·2-10 Belt Guard Control: Gripping Belt Knot 05:02 ·2-11 Belt Guard Control: Gripping Belt Length 05:06
Chapter 3: Recovering If Things Go Wrong
·3-1 Upside Down Spider Kill Technique 07:36 ·3-2 Overhead Leg Swing Recovery Movement 05:47 ·3-3 Under Leg Swing Recovery Movement 05:08 ·3-4 Framing With Lapels 05:44 ·3-5 Avoid Using Your Foot as a Frame When Already Passed 02:03 ·3-6 Avoid Using Your Foot as a Frame When Already Passed Except in this Situation 04:16 ·3-7 Dealing With Strong Torreandos & Recovering Lapel Guard 03:27 ·3-8 Using Baby Hooks & the Pancake Philosophy 05:28 ·3-9 Using Lapels to Escape from Double Unders With Your Foot in the Collar 03:14 ·3-10 Overhook Wrench 03:14 ·3-11 Underhook Wrench02:29 ·3-12 How to Escape When You`re Fully Stacked03:18
Chapter 4: Worm Guard
·4-1 Basic Worm Guard Entry08:27 ·4-2 Entry from Single-Leg X02:32 ·4-3 Lapel Lasso Entry03:05 ·4-4 Control Points, Balance and Weaknesses08:26 ·4-5 The Very First Worm Guard Sweep Ever06:23 ·4-6 Worm Guard Scissor Sweep03:24 ·4-7 Emergency Exiting the Worm & Becoming a Wrestler05:35 ·4-8 Deep De La Worm Back Take06:45 ·4-9 Fancy Spinning Sh*t04:22 ·4-10 Using Shin to Shin to Secure Knee Over Knee06:33 ·4-11 Dealing With Spazzy Guys Who Do Ninja Rolls and Cartwheels04:40
Chapter 5: Ringworm Guard
·5-1 Ringworm Guard Introduction03:43 ·5-2 Knee Step Sweep04:59 ·5-3 Deep De La X Sweep04:05 ·5-4 Stand Up to Single Leg04:56 ·5-5 Elevation Sweep06:48 ·5-6 Double Under Lapel Wrench06:26 ·5-7 Double Under Judo Choke04:01 ·5-8 How to Worm Guard When Opponent Passes on Both Knees04:01 ·5-9 Lapel 2-on-1 Triangle12:20 ·5-10 Using Lapel Lasso to Deal With Opponent on Both Knees06:05 ·5-11 The Polish Worm Rider07:09 ·5-12 Just Another Polish Worm Rider Sweep02:44
Chapter 6: Reverse De La Worm
·6-1 Setting Up Reverse De La Worm04:36 ·6-2 Reverse De La Worm Back Take06:37 ·6-3 Reverse De La Worm Armbar10:57 ·6-4 Shin to Shin to Force Knees to the Mat04:55 ·6-5 Reverse De La Worm with Same Side Lapel04:51 ·6-6 Wormnado Sweep04:37
Chapter 7: Squid Guard
·7-1 Squid Guard Introduction07:04 ·7-2 Squid Guard Double Ankle Pick04:10 ·7-3 Squid Guard Double Leg04:00 ·7-4 Squid Guard Inversion Sweep04:48 ·7-5 Kind of the Same Inversion Sweep from a Different Angle02:45 ·7-6 Squid Guard Omoplata07:51 ·7-7 Squid Guard Reverse Lasso Sweep04:29
Chapter 8: Gubber Guard
·8-1 Gubber Guard Introduction09:38 ·8-2 More Gubber Guard03:44 ·8-3 Gubber Guard Wormoplata07:08 ·8-4 Gubber Guard Triangle05:30 ·8-5 Gubber Guard Monoplata05:57 ·8-6 Gubber Guard Flavio Canto Choke03:33 ·8-7 Gubber Guard Cross Choke03:04 ·8-8 Gubber Guard Flower Sweep05:57
Chapter 9: Submissions
·9-1 Wormhat Choke10:59 ·9-2 Lapel Lasso Overhook Omoplata04:03 ·9-3 Lapel Lasso Overhook Triangle02:04 ·9-4 Lapel Lasso Overhook Baratoplata02:36 ·9-5 Lapel Lasso Overhook Armbar04:54 ·9-6 Ninja choke06:39 ·9-7 Closed Guard Lapel Choke04:56 ·9-8 Brabo Choke09:33 ·9-9 Brabo Choke from the Bottom07:50 ·9-10 Tabletop Choke07:18 ·9-11 Gi-Zekiel01:40 ·9-12 The Goop Choke04:30
Chapter 10: Lapel Lasso
·10-1 Lapel Lasso Introduction01:20 ·10-2 Lapel Lasso 101 – Controls And Fundamentals06:51 ·10-3 Recovering Lapel Lasso When Your Opponent Steps Over Your Leg02:52 ·10-4 How To Prevent Your Opponent Stepping Over Your Leg03:06 ·10-5 What To Do When Your Opponent Stands Straight Up03:17 ·10-6 Countering The Double Unders And Initiating An Unfair Scramble04:36 ·10-7 Countering The Double Unders To The Baratoplata04:14 ·10-8 Countering The Double Unders To The Tarikoplata04:12 ·10-9 Quickly Submitting An Opponent Who Sprawls On Your Lapel Lasso03:16 ·10-10 Cutting Your Opponent’s Head Off To Counter The Early Smash Pass05:55 ·10-11 Lapel-O-Plata Guard Recovery Movement05:58 ·10-12 Lapel-O-Plata Sumi Gaeshi04:52 ·10-13 Lapel-O-Plata Sumi Gaeshi Against A Standing Opponent07:04 ·10-14 The Polish Worm Rider To Wheelbarrow Sweep07:23 ·10-15 The Polish Worm Rider Back Take Armbar Combo04:49 ·10-16 Lapel Lasso Triangle Set Up04:16 ·10-17 More Lapel Lasso Armlocks And Back Takes04:22 ·10-18 Worm Drag05:08
Chapter 11: Belt Guard
·11-1 Belt Guard Intro11:00 ·11-2 Belt Guard – Kiss Of The Dragon07:12 ·11-3 Belt Guard Emergency Protocol07:11 ·11-4 This Should *Knot* Be Legal07:09 ·11-5 Reverse De La Worm Jr.07:05
Chapter 12: Single Leg X Worm
·12-1 Single Leg X Worm Intro08:39 ·12-2 Inside Sankaku Entry from Single-Leg X Worm05:19 ·12-3 What`s Legal & What`s Not08:30 ·12-4 Troubleshooting Common Mistake of Inside Sankaku Entry06:03 ·12-5 Single Leg Worm Tilt Sweep07:11 ·12-6 Transition from Single-Leg X Worm to Worm Guard04:48 ·12-7 Single Leg X Worm Skewer Technique07:50
Chapter 13: Platinum Worm (Lapel Passing)
·13-1 Intro to Chapter 1301:55 ·13-2 Why This Passing Style Was Developed10:39 ·13-3 Intro to the Platinum Worm08:32 ·13-4 Platinum Worm Lvl. 109:49 ·13-5 Platinum Worm Lvl. 207:22 ·13-6 Platinum Worm Lvl. 306:23 ·13-7 Platinum Worm Lvl. 404:24 ·13-8 Platinum Worm Lvl. 504:26 ·13-9 Platinum Worm Lvl. 606:42 ·13-10 Platinum Worm Lvl. 703:12
Chapter 14: Worm Wrestling
·14-1 Worm Wrestling Intro01:24 ·14-2 Single Leg & Double Leg Basics02:28 ·14-3 Reinforcing the Single Leg With the Lapel05:55 ·14-4 Reinforcing the Double Leg With the Lapel02:35 ·14-5 Basic Back and Forth Takedown04:53 ·14-6 Adding Some Judo to Finish the Lapel Single03:50 ·14-7 More Options for When Someone Has BASE04:48 ·14-8 Switching Grips For More Finishing Potential04:14 ·14-9 MORE Finishing Options02:41 ·14-10 Lapel Single Leg to Double Leg02:27 ·14-11 Knee Tap Double Leg01:57 ·14-12 The Ultimate Double Leg Finish03:48 ·14-13 Getting to the Double Leg from Squid Against a Scared Opponent05:58 ·14-14 Super Strong Control With a Single Grip04:55 ·14-15 Exiting Classic Worm Guard & Countering the Knee Slide05:49 ·14-16 Classic Worm Smash Passing Defense04:10 ·14-17 Exiting Reverse De La Worm03:03 ·14-18 Defeating a Passive Opponent07:34 ·14-19 Why is Worm Wrestling So Powerful? Fear.04:49 ·14-20 Ankle Wrap (Counter to Common De La Worm Escape)10:04
Chapter 15: Graceful Exits
·15-1 Introduction to Graceful Exits01:25 ·15-2 Gracefully Exiting After the Basic Worm Guard Sweep & Avoiding the Single Leg X05:22 ·15-3 Gracefully Exiting After the Basic Worm Guard Sweep & Backstepping the Single Leg X06:22 ·15-4 Gracefully Dismantling the Single Leg X04:10 ·15-5 Gracefully Disintegrating the Single Leg X05:05 ·15-6 Gracefully Exiting the Tripod Sweep05:58 ·15-7 Gracefully Exiting the Polish Worm Rider08:07 ·15-8 Gracefully Exiting the Polish Worm to Worm Wrestling02:49 ·15-9 Gracefully Exiting the Reverse De La Worm When You Miss the Back05:10 ·15-10 Gracefully Exiting the Wormnado02:55 ·15-11 Gracefully Exiting the Squid Guard to the Stack Pass02:21 ·15-12 Gracefully Exiting the Omoplata From Squid Guard03:06 ·15-13 Gracefully Exiting the Seesaw Game From Reverse De La Worm 0104:22 ·15-14 Gracefully Exiting the Seesaw Game From Reverse De La Worm 0202:14 ·15-15 Gracefully Berimboloing To The Back Against Cowards06:39
Chapter 16: Demi Guard
·16-1 Introduction To The Demi Guard08:41 ·16-2 The Basic Demi Guard Sweep04:58 ·16-3 Forcing The Basic Demi Guard Sweep03:32 ·16-4 Lateral Tilt Sweep From Demi Guard04:30 ·16-5 Demi X Guard Sweep04:28 |