Course Curriculum
 Chapter 1: Introduction & Concepts
· 1-1 Introduction to the Lapel Encyclopedia
12:01
1-2 Course Structure 04:20
·
1-3 Gripping Concepts 09:04
·
1-4 Intermediary Lapel Control 08:54
·
1-5 Avoiding Weak Foot Positioning & Using Lapel Lasso for Control 09:32
·
1-6 Finding Lapel Grips Everywhere 05:55
·
1-7 Finding Lapel Grips from More of Everywhere 05:13
 Chapter 2: Playing Open Guard, Off Balances & Entries
·
2-1 Spider Hook Off-Balance 06:36
·
2-2 Foot Under Off-Balance 04:12
·
2-3 Forward Spider Push to X-Guard 08:07
·
2-4 Forward Spider Push to Crab Ride 03:21
·
2-5 Forward Spider Push to Single Leg X 03:50
·
2-6 Foot Under Off Balance to X-Guard04:45
·
2-7 Foot Under Off-Balance to Calf Slice 03:45
·
2-8 Foot Under Off-Balance to 50/50 04:38
·
2-9 Foot Under Off-Balance to Squid Guard 03:49
·
2-10 Belt Guard Control: Gripping Belt Knot 05:02
·
2-11 Belt Guard Control: Gripping Belt Length 05:06
 Chapter 3: Recovering If Things Go Wrong
·
3-1 Upside Down Spider Kill Technique 07:36
·
3-2 Overhead Leg Swing Recovery Movement 05:47
·
3-3 Under Leg Swing Recovery Movement 05:08
·
3-4 Framing With Lapels 05:44
·
3-5 Avoid Using Your Foot as a Frame When Already Passed 02:03
·
3-6 Avoid Using Your Foot as a Frame When Already Passed Except in this Situation 04:16
·
3-7 Dealing With Strong Torreandos & Recovering Lapel Guard 03:27
·
3-8 Using Baby Hooks & the Pancake Philosophy 05:28
·
3-9 Using Lapels to Escape from Double Unders With Your Foot in the Collar 03:14
·
3-10 Overhook Wrench 03:14
·
3-11 Underhook Wrench02:29
·
3-12 How to Escape When You`re Fully Stacked03:18
 Chapter 4: Worm Guard
·
4-1 Basic Worm Guard Entry08:27
·
4-2 Entry from Single-Leg X02:32
·
4-3 Lapel Lasso Entry03:05
·
4-4 Control Points, Balance and Weaknesses08:26
·
4-5 The Very First Worm Guard Sweep Ever06:23
·
4-6 Worm Guard Scissor Sweep03:24
·
4-7 Emergency Exiting the Worm & Becoming a Wrestler05:35
·
4-8 Deep De La Worm Back Take06:45
·
4-9 Fancy Spinning Sh*t04:22
·
4-10 Using Shin to Shin to Secure Knee Over Knee06:33
·
4-11 Dealing With Spazzy Guys Who Do Ninja Rolls and Cartwheels04:40
 Chapter 5: Ringworm Guard
·
5-1 Ringworm Guard Introduction03:43
·
5-2 Knee Step Sweep04:59
·
5-3 Deep De La X Sweep04:05
·
5-4 Stand Up to Single Leg04:56
·
5-5 Elevation Sweep06:48
·
5-6 Double Under Lapel Wrench06:26
·
5-7 Double Under Judo Choke04:01
·
5-8 How to Worm Guard When Opponent Passes on Both Knees04:01
·
5-9 Lapel 2-on-1 Triangle12:20
·
5-10 Using Lapel Lasso to Deal With Opponent on Both Knees06:05
·
5-11 The Polish Worm Rider07:09
·
5-12 Just Another Polish Worm Rider Sweep02:44
 Chapter 6: Reverse De La Worm
·
6-1 Setting Up Reverse De La Worm04:36
·
6-2 Reverse De La Worm Back Take06:37
·
6-3 Reverse De La Worm Armbar10:57
·
6-4 Shin to Shin to Force Knees to the Mat04:55
·
6-5 Reverse De La Worm with Same Side Lapel04:51
·
6-6 Wormnado Sweep04:37
 Chapter 7: Squid Guard
·
7-1 Squid Guard Introduction07:04
·
7-2 Squid Guard Double Ankle Pick04:10
·
7-3 Squid Guard Double Leg04:00
·
7-4 Squid Guard Inversion Sweep04:48
·
7-5 Kind of the Same Inversion Sweep from a Different Angle02:45
·
7-6 Squid Guard Omoplata07:51
·
7-7 Squid Guard Reverse Lasso Sweep04:29
 Chapter 8: Gubber Guard
·
8-1 Gubber Guard Introduction09:38
·
8-2 More Gubber Guard03:44
·
8-3 Gubber Guard Wormoplata07:08
·
8-4 Gubber Guard Triangle05:30
·
8-5 Gubber Guard Monoplata05:57
·
8-6 Gubber Guard Flavio Canto Choke03:33
·
8-7 Gubber Guard Cross Choke03:04
·
8-8 Gubber Guard Flower Sweep05:57
 Chapter 9: Submissions
·
9-1 Wormhat Choke10:59
·
9-2 Lapel Lasso Overhook Omoplata04:03
·
9-3 Lapel Lasso Overhook Triangle02:04
·
9-4 Lapel Lasso Overhook Baratoplata02:36
·
9-5 Lapel Lasso Overhook Armbar04:54
·
9-6 Ninja choke06:39
·
9-7 Closed Guard Lapel Choke04:56
·
9-8 Brabo Choke09:33
·
9-9 Brabo Choke from the Bottom07:50
·
9-10 Tabletop Choke07:18
·
9-11 Gi-Zekiel01:40
·
9-12 The Goop Choke04:30
 Chapter 10: Lapel Lasso
·
10-1 Lapel Lasso Introduction01:20
·
10-2 Lapel Lasso 101 – Controls And Fundamentals06:51
·
10-3 Recovering Lapel Lasso When Your Opponent Steps Over Your Leg02:52
·
10-4 How To Prevent Your Opponent Stepping Over Your Leg03:06
·
10-5 What To Do When Your Opponent Stands Straight Up03:17
·
10-6 Countering The Double Unders And Initiating An Unfair Scramble04:36
·
10-7 Countering The Double Unders To The Baratoplata04:14
·
10-8 Countering The Double Unders To The Tarikoplata04:12
·
10-9 Quickly Submitting An Opponent Who Sprawls On Your Lapel Lasso03:16
·
10-10 Cutting Your Opponent’s Head Off To Counter The Early Smash Pass05:55
·
10-11 Lapel-O-Plata Guard Recovery Movement05:58
·
10-12 Lapel-O-Plata Sumi Gaeshi04:52
·
10-13 Lapel-O-Plata Sumi Gaeshi Against A Standing Opponent07:04
·
10-14 The Polish Worm Rider To Wheelbarrow Sweep07:23
·
10-15 The Polish Worm Rider Back Take Armbar Combo04:49
·
10-16 Lapel Lasso Triangle Set Up04:16
·
10-17 More Lapel Lasso Armlocks And Back Takes04:22
·
10-18 Worm Drag05:08
 Chapter 11: Belt Guard
·
11-1 Belt Guard Intro11:00
·
11-2 Belt Guard – Kiss Of The Dragon07:12
·
11-3 Belt Guard Emergency Protocol07:11
·
11-4 This Should *Knot* Be Legal07:09
·
11-5 Reverse De La Worm Jr.07:05
 Chapter 12: Single Leg X Worm
·
12-1 Single Leg X Worm Intro08:39
·
12-2 Inside Sankaku Entry from Single-Leg X Worm05:19
·
12-3 What`s Legal & What`s Not08:30
·
12-4 Troubleshooting Common Mistake of Inside Sankaku Entry06:03
·
12-5 Single Leg Worm Tilt Sweep07:11
·
12-6 Transition from Single-Leg X Worm to Worm Guard04:48
·
12-7 Single Leg X Worm Skewer Technique07:50
 Chapter 13: Platinum Worm (Lapel Passing)
·
13-1 Intro to Chapter 1301:55
·
13-2 Why This Passing Style Was Developed10:39
·
13-3 Intro to the Platinum Worm08:32
·
13-4 Platinum Worm Lvl. 109:49
·
13-5 Platinum Worm Lvl. 207:22
·
13-6 Platinum Worm Lvl. 306:23
·
13-7 Platinum Worm Lvl. 404:24
·
13-8 Platinum Worm Lvl. 504:26
·
13-9 Platinum Worm Lvl. 606:42
·
13-10 Platinum Worm Lvl. 703:12
 Chapter 14: Worm Wrestling
·
14-1 Worm Wrestling Intro01:24
·
14-2 Single Leg & Double Leg Basics02:28
·
14-3 Reinforcing the Single Leg With the Lapel05:55
·
14-4 Reinforcing the Double Leg With the Lapel02:35
·
14-5 Basic Back and Forth Takedown04:53
·
14-6 Adding Some Judo to Finish the Lapel Single03:50
·
14-7 More Options for When Someone Has BASE04:48
·
14-8 Switching Grips For More Finishing Potential04:14
·
14-9 MORE Finishing Options02:41
·
14-10 Lapel Single Leg to Double Leg02:27
·
14-11 Knee Tap Double Leg01:57
·
14-12 The Ultimate Double Leg Finish03:48
·
14-13 Getting to the Double Leg from Squid Against a Scared Opponent05:58
·
14-14 Super Strong Control With a Single Grip04:55
·
14-15 Exiting Classic Worm Guard & Countering the Knee Slide05:49
·
14-16 Classic Worm Smash Passing Defense04:10
·
14-17 Exiting Reverse De La Worm03:03
·
14-18 Defeating a Passive Opponent07:34
·
14-19 Why is Worm Wrestling So Powerful? Fear.04:49
·
14-20 Ankle Wrap (Counter to Common De La Worm Escape)10:04
 Chapter 15: Graceful Exits
·
15-1 Introduction to Graceful Exits01:25
·
15-2 Gracefully Exiting After the Basic Worm Guard Sweep & Avoiding the Single Leg X05:22
·
15-3 Gracefully Exiting After the Basic Worm Guard Sweep & Backstepping the Single Leg X06:22
·
15-4 Gracefully Dismantling the Single Leg X04:10
·
15-5 Gracefully Disintegrating the Single Leg X05:05
·
15-6 Gracefully Exiting the Tripod Sweep05:58
·
15-7 Gracefully Exiting the Polish Worm Rider08:07
·
15-8 Gracefully Exiting the Polish Worm to Worm Wrestling02:49
·
15-9 Gracefully Exiting the Reverse De La Worm When You Miss the Back05:10
·
15-10 Gracefully Exiting the Wormnado02:55
·
15-11 Gracefully Exiting the Squid Guard to the Stack Pass02:21
·
15-12 Gracefully Exiting the Omoplata From Squid Guard03:06
·
15-13 Gracefully Exiting the Seesaw Game From Reverse De La Worm 0104:22
·
15-14 Gracefully Exiting the Seesaw Game From Reverse De La Worm 0202:14
·
15-15 Gracefully Berimboloing To The Back Against Cowards06:39
 Chapter 16: Demi Guard
·
16-1 Introduction To The Demi Guard08:41
·
16-2 The Basic Demi Guard Sweep04:58
·
16-3 Forcing The Basic Demi Guard Sweep03:32
·
16-4 Lateral Tilt Sweep From Demi Guard04:30
·
16-5 Demi X Guard Sweep04:28
|
KEENAN CORNELIUS – THE LAPEL ENCYCLOPEDIA
Peça a linha de forma 100% online e segura.
Sem burocracias. Faça tudo direto do app do Mercado Pago!
Sem custos escondidos nem taxa de manutenção.
