Kieran kichuk inside guard secrets half guard and the knee crunch

KIERAN KICHUK – INSIDE GUARD SECRETS HALF GUARD AND THE KNEE CRUNCH

SKU: 5415

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Descrição

Kieran kichuk inside guard secrets half guard and the knee crunchKIERAN KICHUK 

INSIDE GUARD SECRETS HALF GUARD AND THE KNEE CRUNCH

Make Incredible Gains To Multiple Positions With Kieran Kichuk’s Inside Guard Secrets A 6-Part Masterclass On Half Guard and The Knee Crunch!

  • Kieran Kichuk is a BJJ black belt and top-tier international competitor!
  • Uncover game-changing details to your half guard as Kieran breaks down everything from grip fighting, guard retention, sweeps, submissions, backtakes, and MORE!
  • Develop clear-cut pathways of attack that Kieran has used at the highest levels of the sport.
  • Consistently gain underhooks from half guard and expose your partner’s back or force them into high-percentage sweeping options.
  • Build a rock-solid neutral offense from half guard so you can immediately go on the attack with 2 on 1 grips, kimura grips, and more!
  • Elevate opponents with ease by using Kieran’s tournament tested knee crunch system!

Course Content

Volume 1

Introduction – Welcome to ISGS2 0:00 – 0:50
The Systematic Mindset: Critical Path & Context 0:50 – 2:06
Outside Heel Hook Mechanics 2:06 – 9:17
Z-Lock & Lat Kneebar 9:17 +

Volume 2

Half Guard Retention & Grip Fighting – Half Guard Overview 0:00 – 2:50
Half Guard Orientations 2:50 – 7:52
Perfect Frames: Forcefield Principle 7:52 – 9:49
Off Balances 9:49 – 15:16
Building an Offensive Half Guard 15:16 – 19:35
Grip Fighting: Top Hand Pass-Off 19:35 – 21:34
Grip Fighting: Bottom Hand Pin – Magic Grip 21:34 – 23:01
Grip Fighting: Knee Cut Parry 23:01 – 24:49
Grip Fighting: Stuff the Toe Hold 24:49 – 25:59
Grip Fighting: Counter Heelhook 25:59 – 28:02
Grip Fighting: Scoop Counter 28:02 – 29:31
Grip Fighting: Collar Tie Attrition 29:31 – 31:17
Grip Fighting: Kipping Reset 31:17 – 33:20
Grip Fighting: Abort Half Guard 33:20 – 35:43
Grip Fighting: Putting it Together 35:43 +

Volume 3

Attack Path 1:Underhook – The Critical (Default) Path – Take the Back 0:00 – 4:58
Oldschool Tackle 4:58 – 12:50
Plan B 12:50 – 16:27
Whip Out 16:27 – 19:55
Butterfly Sweep 19:55 – 23:52
Butterfly Leg Entry 23:52 +

Volume 4

Attack Path 2:Neutral Offense – 2 On 1 Butterfly Sweep 0:00 – 4:02
2 On 1 Single Leg Wrestle-Up ft. Topside Leg Attack 4:02 – 8:02
Ankle Pick False Reap 8:02 – 12:38
Collar Tie Triangle 12:38 – 18:12
Overhook Triangle ft. the Punch Choke 18:12 – 24:11
Arm Drag vs. Hip Post 24:11 – 29:42
Kimura Grip: Reverse Triangle 29:42 – 37:27
Kimura Grip: Swinging Back Take 37:27 – 41:18
Kimura Grip: Over-the-Top Back Take 41:18 – 45:14
Choi Bar 45:14 – 48:59
Snap & Go Behind 48:59 +

Volume 5

Attack Path 3: Cross Arm Drag – Cross Drag BF Sweep 0:00 – 4:29
Cross Drag BF Leg Entry 4:29 – 11:02
Cross Drag BF Single Leg X Enry 11:02 – 16:22
Cross Drag Single Leg X Elevation 16:22 – 20:48
Switching Arm Drag vs. Hip Post 20:48 +

Volume 6

Attack Path 4: The Knee Crunch – Headpost/Kneepost – Backside Saddle 0:00 – 6:02
Dealing with the Collar Tie 6:02 – 8:31
Backside Full Cross (Double 50) 8:31 – 12:00
Ride & Spin Scenario 12:00 – 16:15
Toe Hold Scenario 16:15 – 20:33
X Guard Scenario 1: Backward Trip ft. Z-Lock 20:33 – 26:46
X Guard Scenario 2A: Wrestle Up 26:46 – 29:54
X Guard Scenario 2B: Take the Back 29:54 – 31:42
X Guard Scenario 3: K-Guard Entry 31:42 – 37:31
X guard Scenario 4: Saddle Elevation 37:31 – 39:09
X Guard Scenario 5: Countering the Backstep ft. Kade A’s Lat Kneebar 39:09 +

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