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KIERAN KICHUK - LOCK & STRANGLE TRINGLE MASTERY

KIERAN KICHUK – LOCK & STRANGLE TRINGLE MASTERY

$16.56

Pague em até 12x sem cartão de crédito. Saiba mais
Compre parcelado sem cartão com a Linha de Crédito Mercado Pago
1
Adicione o produto ao carrinho de compras e, na hora de pagar, selecione “Linha de Crédito”.
2
Inicie sessão no Mercado Pago.
3
Escolha o número de parcelas que melhor se adapte a você e pronto!

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Dúvidas? Confira nossa página de Ajuda.

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KIERAN KICHUK – LOCK & STRANGLE TRINGLE MASTERY

R$ 60,00 REAIS

Master The Triangle With Kieran Kichuk’s COMPLETE Guide To All-Aspects Of The Triangle Choke Including Entries, Finishing Variations, Complimentary Submissions, and MORE!

  • Learn how to seamlessly transition into the triangle choke from a variety of positions, harnessing Kieran Kichuk’s expert guidance to optimize your technique and maximize your finishing potential.
  • Expand your submission arsenal with Kieran Kichuk’s innovative approach to the triangle choke, incorporating setups, entries, and finishing details that will leave your opponents tapping out in submission.
  • Develop a strategic understanding of when and how to apply the lock and strangle triangle system to gain a decisive advantage over your opponents, whether in training, competition, or self-defense scenarios.
  • Elevate your grappling game to new heights as you refine your skills under the mentorship of Kieran Kichuk, mastering the lock and strangle triangle system to become a more versatile and formidable BJJ practitioner.

Course Content

Volume 1

The Fundamental Triangle Movement0:00 – 5:22
Finishing Mechanics – Perfect Triangle5:22 – 11:29
Cheaters Triangle11:29 – 14:52
Punch Choke14:52 – 19:07
Kimura19:07 – 22:00
Lopsided Triangle22:00 – 25:58
Armbar25:58 +

Volume 2

Distance/Angle Management – Distance Management: Munching0:00 – 3:53
Distance Management: Handstand3:53 – 7:20
Distance Management: Hook The Leg7:20 – 11:43
Angle Management: Rogers Twist11:43 – 14:33
Angle Management: Chin Strap14:33 +

Volume 3

Open guard Setups – 2 on 10:00 – 5:31
Overtie5:31 – 8:39
Overtie + Elbow/Knee Connection8:39 – 13:01
Shoulder Crunch13:01 – 16:02
K-Guard16:02 – 22:14
Flying Triangle22:14 – 25:28
Flying Triangle 225:28 – 27:41
Lo’s Flying Triangle27:41 +

Volume 4

Guard Retention Setups – Clubbing0:00 – 6:24
Clubbing part 26:24 – 8:04
Over the Shoulders8:04 – 12:34
Side Bodylock12:34 +

Volume 5

Half Guard/Closed Guard Setups – Half Guard Setup 10:00 – 6:44
Half Guard Kimura Setup6:44 – 12:08
Closed Guard Punch Triangle12:08 – 14:54
Closed Guard Scissor Triangle14:54 – 17:23
Closed Guard Bump Triangle17:23 – 20:20
Closed Guard Overhook Triangle20:20 – 32:23
Closed Guard Setups: Reverse Triangle32:23 – 38:39
Closed Guard Follow Up: Kimura38:39 +

Volume 6

Dominant Position – Back Triangle0:00 – 5:54
Crucifix Triangle5:54 – 10:27
Crucifix Yoko10:27 – 13:16
Kimura Yoko13:16 – 18:19
Mounted Triangle – Throw Over18:19 – 21:07
Mounted Triangle – Pommel21:07 – 23:35
Mounted Triangle – Big Bump23:35 +

Volume 7

Triangle in Action – Roll with Brian0:00 – 9:52
Roll with Sean9:52 +
Peso0.150 g
Dimensões20 × 15 × 5 cm
SKU: 05160 Categorias: , ,

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