KIT DALE – THE ART OF MASTERING JIU JITSU

KIT DALE – THE ART OF MASTERING JIU JITSU

R$ 60,00 REAIS

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Aprenda mais rápido e maximize seu processo de aprendizagem e resultados de Jiu-Jitsu, usando a Estrutura Conceitual e a Guerra Psicológica de Kit Dale.

Sem técnicas de perfuração, sem perda de tempo, sem comprometer seu corpo confiando na força e na capacidade atlética para vencer. Uma estrutura de jiu-jitsu brasileiro que muda seu jogo desde o primeiro dia.

Cumpra seu propósito e economize anos no seu progresso no Jiu-jitsu, usando a fórmula que levou Kit Dale da faixa branca à faixa preta em 4 anos. Utilize sua mente, através da minha Estrutura Conceitual.

Lançado

Março de 2023

CONTEUDO:

01 – Why I Got Into Jiu Jitsu (1-53) – Kit Dale Training
02 – The Benefits Of Jiu Jitsu (1-45) – Kit Dale Training
03 – Randomized vs Blocked Training (8-06) – Kit Dale Training
04 – Learning To Read The Play (3-54) – Kit Dale Training
05 – Jiu Jitsu Is Not A Structurally Fixed Game (2-59) – Kit Dale
06 – The Science Behind Learning (5-27) – Kit Dale Training
07 – Confidence In Your Ability To Learn (1-37) – Kit Dale Training
08 – Preparing For Competition (4-56) – Kit Dale Training_2
09 – The Socratic Method (2-01) – Kit Dale Training
10 – Dealing With Anxiety (4-30) – Kit Dale Training
11 – Understanding The ‘WHY’ As Well As The ‘HOW’ (6-24) – Kit Dale
12 – Memorizing Techniques (7-48) – Kit Dale Training
13 – The 80_20 Rule (8-56) – Kit Dale Training
14 – Psychological Warfare (6-32) – Kit Dale Training
15 – Changing The Tempo (3-02) – Kit Dale Training_2
16 – Gripping Concepts For Nogi (11-05) – Kit Dale Training
17 – The Guard (6-54) – Kit Dale Training
18 – Sweeping Concepts (10-09) – Kit Dale Training
19 – Submissions From Guard (8-44) – Kit Dale Training
20 – Closed Guard Concepts and Techniques (6-03) – Kit Dale Training
21 – Dealing With Specific Body Types From Guard (9-21) – Kit Dale
22 – Passing The Guard (14-59) – Kit Dale Training_2
23 – Passing Closed Guard Concepts (10-00) – Kit Dale Training
24 – How To Make Yourself Heavy (2-43) – Kit Dale Training
25 – Passing Z-Guard (7-47) – Kit Dale Training
26 – Passing X-Guard (6-11) – Kit Dale Training
27 – Passing Half Guard (7-06) – Kit Dale Training
28 – Z-Guard Sweeps (7-19) – Kit Dale Training
29 – X-Guard Sweeps (5-21) – Kit Dale Training
30 – Half Guard Sweeps (7-17) – Kit Dale Training
31 – The Mount (6-11) – Kit Dale Training
32 – Side Control Escapes (5-54) – Kit Dale Training
33 – Escaping The Back (5-00) – Kit Dale Training
34 – Escape Outside Heel Hook (4-41) – Kit Dale Training
Narrated Match – Hector Beltran Gi (7-55) – Kit Dale Training
Narrated Match – Keenan Cornelius Gi (9-15) – Kit Dale Training
Narrated Match – Matthew Tesla No Gi (16-19) – Kit Dale Training
Narrated Match – Reid Reale No Gi (6-11) – Kit Dale Training
Narrated Match- Reid Reale Gi (8-39) – Kit Dale Training
Thank You & Good Luck (0-31) – Kit Dale Training

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