Name: LUCAS LEPRI - PRECISE SIDE CONTROL &amp; KNEE ON BELLY ATTACKS
SKU: 5484
Availability: InStock

LUCAS LEPRI – PRECISE SIDE CONTROL & KNEE ON BELLY ATTACKS

SKU: 5484

$17.34

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PAGAMENTO SEGURO

Descrição

Force your opponent to react in predictable ways so you can be ready with fight ending submissions.

Blend your Side Control attacks with Knee On Belly to create nonstop submission sequences.
Lucas covers concepts of control that keep you on top with slick transitions and unbreakable grips.
Revitalize your Knee On Belly position with Lepri’s game plan that forces your opponent to make mistakes.
Take advantage of those mistakes with lighting fast submissions that Lucas Lepri has used at the highest levels of competition.
Master Lepri’s favorite submissions like the baseball bat, Canto, and Paper Cutter choke variations!

Course Content

Introduction	0:00 – 0:48
Knee on belly concepts	0:48 – 6:22
Triangle from knee on belly	6:22 – 12:46
Baseball choke from knee on belly	12:46 – 17:36
Canto choke from side control	17:36 – 24:38
Monoplata/Armbar from side control	24:38 +

Modified Paper cutter choke	0:00 – 6:46
Taking the back from side control	6:46 – 13:04
North south lapel choke (pinning the arm)	13:04 – 18:59
North south lapel choke (Double lapel)	18:59 – 23:35
Reverse triangle submission variations	23:35 +

Mount transition to armbar finish	0:00 – 5:55
Armbar from side control	5:55 – 10:36
Brabo choke variations	10:36 – 18:17
Taking the back when your opponent bridges into you	18:17 – 25:11
Taking the back when your opponent goes for the single leg	25:11 +

Monoplata when your opponent applies the underhook	0:00 – 5:58
Scarf choke	5:58 – 11:14
Baseball choke using your opponents lapel	11:14 – 15:50
Double attack: Reverse armbar to rolling armbar	15:50 – 20:39
Double attack: Reverse armbar to kimura trap	20:39 – 24:17
Side control concepts	24:17 – 27:48
Conclusion	27:48 +