Name: LUKE GRIFFITH - THE ULTIMATE GUIDE TO CREATING BACK EXPOSURE
SKU: 05355
Price: 17.82 USD
Availability: InStock

Descrição

LUKE GRIFFITH – THE ULTIMATE GUIDE TO CREATING BACK EXPOSURE

Unlock the secrets to dominating your opponent’s back in Brazilian Jiu-Jitsu with The Ultimate Guide To Creating Back Exposure by Luke Griffith, one of the most promising talents to emerge from Team New Wave.

Under the mentorship of John Danaher, one of the greatest minds in BJJ, and training alongside the likes of Gordon Ryan and Giancarlo Bodoni, Luke’s insights on back control are second to none.
In this exclusive instructional, Luke takes you through the critical principles and strategies behind creating back exposure, a pivotal aspect of the modern submission game.
Whether you’re a white belt or a seasoned black belt, this guide will sharpen your ability to find and capitalize on back control from a variety of positions.
With clear explanations and high-level techniques, you’ll learn how to set traps, control your opponent’s movements, and seamlessly transition into finishing holds like rear-naked chokes and backtakes.

Course Content

Volume 1

Introduction	0:00 – 0:56
Creating Back Exposure From The Standing Position	0:56 – 5:31
Ouchi And Kouchi Snapdowns	5:31 – 9:17
Underhook Throw By	9:17 – 15:26
Slide By (Forehead To Forehead)	15:26 – 19:36
Slide By (Ear To Ear)	19:36 – 22:34
Overtie Strip	22:34 – 27:15
Duck Under	27:15 – 32:04
Single Leg To ETB	32:04 – 36:12
Head Inside Arm Drag	36:12 – 40:38
Sasae Arm Drag	40:38 – 44:40
Body Lock Uki Goshi	44:40 – 48:44
Knee Block Shuck By	48:44 – (51:54)

Volume 2

Creating Back Exposure From Top Position – Toreando To Outside Camp	0:00 – 7:17
Toreando To Overback	7:17 – 12:06
Shin And Shoulder Pin	12:06 – 16:27
Stack (Toes To Mat)	16:27 – 21:30
Collar And Elbow Knee Cut	21:30 – 25:43
Bodylock/Tightwaist	25:43 – 33:49
Mount (Single Arm Chest Wrap)	33:49 – 39:10
Mount (Double Arm Chest Wrap)	39:10 – 45:33
Northsouth	45:33 – 51:09
Side Control	51:09 – (54:44)

Volume 3

Creating Back Exposure From Bottom Position – Heisting Drag	0:00 – 4:05
Leaning Drag	4:05 – 8:32
Butterfly Kickflip	8:32 – 12:16
Diagonal Toss	12:16 – 15:15
Heisting To A Knee	15:15 – 18:15
Split Squat Inversion	18:15 – 21:32
De La Riva Inversion From Standing	21:32 – 25:15
Lower Leg Shift Dilemma	25:15 – 29:48
Half Guard Arm Drag (Near Side)	29:48 – 33:45
Half Guard Arm Drag (Far Side)	33:45 – (37:53)

Volume 4

Transitioning From Leg Entanglements To The Back – Cross Ashi (Offense)	0:00 – 2:41
50/50 (Offense)	2:41 – 4:43
Backside 50/50 (Offense)	4:43 – 9:17
Defensive Misdirection From Cross Ashi	9:17 – 13:39
Ashi Bolo From Cross Ashi	13:39 – 21:08
Ashi Bolo From 50/50	21:08 – 26:07
Ashi Bolo From Outside Ashi	26:07 – 30:20
Stacking From Outside Ashi	30:20 – (36:10)

Volume 5

Breaking Down The Turtle Position – Breakdown To A Hip (Knee Scoop)	0:00 – 4:40
Breakdown To A Hip (Claw Grip)	4:40 – 8:20
Breakdown To A Hip (Tight Waist)	8:20 – 13:31
Separation Of Knee And Elbow	13:31 – 17:25
Diagonal Roll Through	17:25 – 21:15
Chin To Chest Roll Through	21:15 – 24:49
Step Ins	24:49 – 29:12
Garry Tonon Roll	29:12 – (33:24)