 Méishān Bāguàzhǎng 梅山八卦掌
梅山八卦掌形似游龙、动如飞凤，不仅姿势稳健，运转轻灵圆活，且招招式式非打即防，攻防技击的意识很强，常练习此功法能达到集养生、技击于一体，溶气功、武术于一炉的目的。 Meishan Baguazhang resembles a swimming dragon and moves like a flying phoenix. Not only are the postures stable and the movements light and agile, but every move is either striking or defending. It has a strong sense of offensive and defensive combat. Regular practice of this technique can achieve the goal of integrating health preservation and combat skills, and combining Qigong and martial arts into one. Here’s a surprise, a perfectly valid and interesting version of the 8 palm changes in this ostensibly southern style. Actually this is called Taiji Bagua inside the VCD and indeed has some elements of both along with a very soft version of some key Mei Shan movements. This is a rather nice set and mixed Bagua motions. Surprisingly true to the style’s essence and very different from most other styles though possibly influenced by Jiang’s famous New Form. Double VCD.Here’s a surprise, a perfectly valid and interesting version of the 8 palm changes in this ostensibly southern style. Actually this is called Taiji Bagua inside the VCD and indeed has some elements of both along with a very soft version of some key Mei Shan movements. This is a rather nice set and mixed Bagua motions. Surprisingly true to the style’s essence and very different from most other styles though possibly influenced by Jiang’s famous New Form. Double VCD.
Meishan Martial Arts Series 梅山武术系列 méishān wǔshù xìliè jiǎngjiě – LEGENDAS INGLÊS/CHINÊS 讲解：晏西征 梅山掌门人 中华武术百杰之一 Narrator: Yàn Xīzhēng, Head of Meishan School, one of the Hundred Outstanding Martial Artists in China 梅山拳是起源于湖南新化的一种古老的传统拳术。它桩稳势固、勇猛刚烈、樸实无华、无虚花架，招招式式非打即防，套路短小精悍、结构紧凑。有拳打卧牛之地的特点，本碟对猛虎下山的招式做了详细的讲解。 Meishan Boxing is an ancient traditional boxing style originating in Xinhua, Hunan. It is characterized by its stable stances, fierce and powerful movements, simplicity and unpretentious style, with every move focused on either offense or defense. The routines are short, concise, and tightly structured. It is known for its ability to “strike even a crouching ox in a square swoop.”
Boxe Mei Shan (Montanha Ameixa) Este é um estilo sobre o qual ouvimos falar pouco (até agora). Parece ser uma mistura de Kung Fu estilo Shaolin do Sul, semelhante ao Hung, e, surpreendentemente, um pouco de Bagua – embora isso seja mantido separado do estilo principal. O treinamento é árduo e desenvolve força física. Os movimentos são baseados no Boxe do Tigre, com algumas variações Mei Shan de formas famosas como Gung Ji e Da Hong. Também utiliza armas incomuns do Sul, como o Sai e o Tridente. No geral, um estilo muito interessante com Chi Kung intenso e formas fortes e claras. LEGENDAS INGLÊS/CHINÊS   
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