Dynamic handfighting by parker keckeisen
BJJ INSTRUCTIONAL

PARKER KECKEISEN – DYNAMIC HANDFIGHTING

SKU: 5450

$13.01

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Descrição

Dynamic handfighting by parker keckeisenPARKER KECKEISEN – DYNAMIC HANDFIGHTING

Step into the mindset and method of Parker Keckeisen—2024 NCAA Champion, 3-time NCAA Finalist, and 5-time All-American. In Dynamic Handfighting, Keckeisen reveals the physical and tactical system that powered his dominance at 184 lbs and continues to evolve at the senior freestyle level.

  • Learn to wear down your opponents, control ties, create relentless pressure, and transition seamlessly into scoring.
  • This instructional dives deep into the gritty, high-pressure world of handfighting—where matches are won long before the shot.
  • Whether you’re a high school athlete aiming to level up or a seasoned competitor refining your edge, this series delivers the blueprint from one of America’s most battle-tested competitors.
  • Dynamic Handfighting gives you the physical tools and mindset edge to dominate ties and dictate matches—just like Keckeisen.

Course Content

Volume 1

Intro0:00 – 0:41
Keys to Footwork – Footwork – 4 Lanes0:41 – 1:52
Jab Step1:52 – 4:54
J-Step4:54 – 8:19
Hop Step8:19 – 11:41
Swing Step11:41 – (14:27)

Volume 2

Attacking Off the Handfight – 3 Areas of Handfighting0:00 – 1:29
Fakes from Distance1:29 – 4:32
Squaring Opponents Feet Up With Collar Tie Opposite Lead Leg4:32 – 8:12
Squaring Opponents Feet Up With Collar Tie Same Side Lead Leg8:12 – 11:06
Footwork Drill11:06 – 14:41
Snatch Single from Distance14:41 – 17:03
Snatch High Crotch from Distance17:03 – 21:23
Double Leg21:23 – 25:18
Distance Handfighting Thought Process25:18 – 28:01
Creating Angles by Controlling the Arm Pit28:01 – 32:27
Inside Reach Single32:27 – 35:08
Attack the Reaction – Single Leg35:08 – 37:11
Misdirection High Crotch or Single37:11 – 40:07
Outside Elbow Tie Attacks40:07 – 44:12
Scarecrow Snap Drill44:12 – 46:42
Applying the Scarecrow Drill46:42 – 50:40
Using Fakes to Clear Collar50:40 – 52:11
Chain Wrestle Arm Drag to Double Leg52:11 – 54:29
Attacking with Posts54:29 – 57:30
Setting Up the Post57:30 – 1:00:53
Club/Post Double Leg1:00:53 – 1:03:30
Push the Collar Off to Single Leg1:03:30 – 1:07:19
Push the Collar Off to Snap1:07:19 – 1:09:19
Push the Collar Off to Misdirection1:09:19 – 1:11:35
Play Wrestle the Position to Make it Your Own1:11:35 – 1:13:27
Underhook Mechanics1:13:27 – 1:16:40
Underhook Metzger and Throw By1:16:40 – 1:23:35
Underhook Snap Down1:23:35 – 1:27:25
Outro1:27:25 – (1:29:47)

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