PAT DOWNEY – DOWNEY’S DILEMMAS – OFFENSIVE WRESTLING FOR JIU JITSU
BRAZILIAN JIU JITSU

PAT DOWNEY – DOWNEY’S DILEMMAS – OFFENSIVE WRESTLING FOR JIU JITSU

SKU: 6955

$13.01

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Descrição

 

PAT DOWNEY – DOWNEY’S DILEMMAS – OFFENSIVE WRESTLING FOR JIU JITSUPAT DOWNEY – DOWNEY’S DILEMMAS – OFFENSIVE WRESTLING FOR JIU JITSU

NCAA All-American Wrestler | ADCC Veteran | Submission Grappling Specialist

Unlock the raw, relentless power of elite wrestling and bring a new level of control to your jiu jitsu game. In Downey’s Dilemmas: Offensive Wrestling for Jiu Jitsu, NCAA All-American and professional grappler Pat Downey reveals the system that’s helping top athletes dominate the stand-up exchange in grappling.

  • Whether you’re a seasoned jiu jitsu competitor or a submission hunter tired of pulling guard, Downey’s unique fusion of folkstyle wrestling and submission grappling is your blueprint for takedown success.
  • Learn how to dictate pace, expose weaknesses, and put your opponent into dilemmas they can’t escape—on your terms.

  • Pat isn’t just another wrestler crossing into BJJ—he’s already beaten top-tier grapplers at their own game. With an aggressive, gritty style and a relentless pace, Pat has proven his wrestling can dismantle even elite submission artists.

Course Content

Volume 1

Intro0:00 – 0:38
Scoring from Opponents Collar Tie – Elbow Pass Back Take0:38 – 5:36
Elbow Pass Single Leg5:36 – 6:38
Elbow Pass Knee Pick6:38 – 7:55
2 on 1 Keys7:55 – 8:54
The “Helen”8:54 – 10:36
Underhook Keys10:36 – 12:21
Underhook Shrug12:21 – 13:51
Metzger13:51 – 16:38
Overtie Shrug16:38 – 20:05
Asgarov20:05 – (22:48)

Volume 2

Finishing Leg Attacks and Front Headlock – Single Leg Back Step Finish0:00 – 2:59
Single Leg Metzger2:59 – 4:22
Head Outside Finish4:22 – 7:17
Schultz Choke7:17 – 14:21
Crucifix14:21 – 18:23
Guillotine Variation18:23 – 22:23
Outro22:23 – (23:08)

 

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