Name: PAT SMITH - EFFECTIVE GRECO ROMAN WRESTLING - ADVANCED ARM DRAG OFENSIVE TACTICS
SKU: 06466
Availability: InStock

PAT SMITH – EFFECTIVE GRECO ROMAN WRESTLING – ADVANCED ARM DRAG OFENSIVE TACTICS

SKU: 06466

$13.01

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PAT SMITH – EFFECTIVE GRECO ROMAN WRESTLING

ADVANCED ARM DRAG OFENSIVE TACTICS

Unlock the full offensive potential of one of the most devastating techniques in wrestling with this elite-level instructional series from Pat Smith

In Effective Greco Roman Wrestling: Advanced Arm Drag Offensive Tactics, Pat breaks down everything you need to dominate from the arm drag position
Whether you’re a serious Greco competitor, a folkstyle wrestler looking to add high-level upper body mechanics, or a coach building dangerous athletes — this series is your complete guide to the arm drag as a weapon.
With years of elite competition and coaching experience, Pat reveals the subtle details, setups, and transitions that make the arm drag a cornerstone of any advanced offensive arsenal. He doesn’t just teach moves — he teaches a system.

Course Content

Volume 1

Intro	0:00 – 1:49
Arm Drag Fundamentals – Arm Drag Basics	1:49 – 6:46
Common Mistakes	6:46 – 10:40
Wax On Wax Off Drill	10:40 – 13:31
Speed Drill	13:31 – 16:30
Snap Drag	16:30 – 18:31
Drag When Opponent has Wrist	18:31 – 20:47
4 Drag Steps	20:47 – (28:52)

Volume 2

Arm Drag Finishes – Suplex	0:00 – 2:13
Sag Finish	2:13 – 5:12
Side Sag Finish Back	5:12 – 8:51
Sag Finish Drill	8:51 – 12:13
Down and Through	12:13 – 15:57
Take Him Back if He Keeps Balance	15:57 – 17:44
Twist Finish	17:44 – 20:14
Penetration Step Finish	20:14 – (23:47)

Volume 3

Arm Drag Setups – Using Wrists and Pressure	0:00 – 8:07
Switching Sides	8:07 – 10:47
Under Tie	10:47 – 13:22
When Opponent Squares Up	13:22 – 15:51
Front 2 on 1	15:51 – 19:26
Traditional 2 on 1	19:26 – 22:13
Underhook Drags	22:13 – (26:39)

Volume 4

Chain Wrestling Arm Drags – Drag to 2 on 1	0:00 – 2:23
Drag to Underhook	2:23 – 3:39
Drag to Snap Down	3:39 – 6:10
Drag to Arm Spin	6:10 – 10:05
Outro	10:05 – (11:52)