PAUL SCHREINER – CONNECTED REATION ARMLOCKS AND SPIRAL ARMLOCKS

SKU: 6947

$17.82

You are from Estados Unidos, price will be in Dólar americano ($).
United States dollar ($) - USD
  • United States dollar ($) - USD
  • Real brasileiro (R$) - BRL
  • Euro (€) - EUR
  • Libra esterlina (£) - GBP
  • Dólar australiano ($) - AUD
  • Dólar canadense ($) - CAD
mp-logo-hand-shake
Pague em até 12x sem cartão de crédito. Saiba mais
Compre com o Mercado Crédito sem cartão e pague por mês
1
Adicione o produto ao carrinho de compras e, na hora de pagar, selecione “Linha de Crédito”.
2
Inicie sessão no Mercado Pago.
3
Escolha o número de parcelas que melhor se adapte a você e pronto!

Crédito sujeito a aprovação.

Dúvidas? Confira nossa página de Ajuda.

  • Marca de Verificação Satisfação Garantida
  • Marca de Verificação Reembolsos Sem Complicações
  • Marca de Verificação Pagamentos Seguros
PAGAMENTO SEGURO
  • Visa Card
  • MasterCard
  • American Express
  • Discover Card
  • PayPal

Descrição

 

PAUL SCHREINER CONNECTED REATION ARMLOCKS AND SPIRAL ARMLOCKSPAUL SCHREINER – CONNECTED REATION ARMLOCKS AND SPIRAL ARMLOCKS

Paul Schreiner has been teaching at the Marcelo Garcia Academy in NY for more than a decade and is one of the most sought after Black Belt instructors on the planet

  • Learn strong, high percentage armlock strategies from top positions that you’ll use over and over again to submit your training partners and opponents
  • Become more aware and dangerous from the most common dominant positions
  • Take a scientific approach to armlocks that will help you recognize and capitalize on more submission opportunities

Course Content

Volume 1

Introduction 0:00 – 0:40
Pressure Armlock 0:40 – 9:54
2 on 1 Pressure Armlock 9:54 – 15:14
RNC grip break 15:14 – 24:20
Dave Camarillo Fulcrum Break 24:20 – 33:24
Spiral Armlock 33:24 – 43:05
Forced Spiral Armlock 43:05 – 47:33
Mounted Monoplata 47:33 +

Volume 2

S Mount – Overview 0:00 – 11:02
Armlock 11:02 – 16:12
Kimura Grip Armlock 16:12 – 20:54
Knee Push Armlocks 20:54 +

Volume 3

Side Control – MGNYC 0:00 – 14:31
Far Side Armlock Fast 14:31 – 21:08
Half Guard Armlock 21:08 – 26:26
Head side 26:26 – 35:57
Monoplata Far Side Arm 35:57 – 42:35
Far Side Spiral Arm Lock 42:35 – 48:49
Near Side Monoplata 48:49 – 57:28
Near Side Armlock 57:28 +

Volume 4

Knee on Belly – Far Side 0:00 – 4:28
Near Side 4:28 – 8:13
Countering Hitchhiker Escapes 8:13 +

 

0
0
Your Cart
Your cart is emptyReturn to Shop