Descrição
THE MASTER SERIES – GRACIE JIU JITSU
PEDRO SAUER
GRAVADO EM 1 DVD – R$ 20,00 REAIS
The MASTER SERIES from PEDRO SAUER
O professor Pedro Sauer é um estudante direto de Helio e Rickson Gracie. Ele é considerado um dos instrutores mais técnicos da Gracie Jiu Jitsu no planeta e atualmente detém a classificação de cinto e cinto preto do 8º grau.
Esta série contém mais de 3 horas e 45 minutos de técnica e visão do mundo de Gracie Jiu Jitsu.
For more information about Professor Sauer
Counters and Defense
Spider Guard Escape
Ankle Lock off a Scissor Sweep
Counter to Hitch Hiker Arm Bar Escape
Counter to double Under hook pass
Counter to Knee Slice Pass
Counter to Scissor Sweep
Defending Knee on Belly
De La Riva Pass
Defending Punches from the Mount
Protecting the Neck from Bottom
Scarf Defense
Triangle Choke RE Counters
Escapes:
Escape from Back Control (with Seat Belt Grip)
Double Ankle Grab Escape
Elbow Escape
Elbow Escape and Creating Space
Escaping the Crucifix
Guard Breaks
Hip Escape Tips
Rear Choke Escape Hooks in.
Scarf Escape Roll
Wrestlers Cradle
Passing Tips and Sweeps:
Alive toes to Side Control
Double Underhook Passing Tips
Deep Half Sweep
Foot Hop Sweep from bottom
Get Up and Go Sweep
Guard Passing TipsHalf Guard Sweeps
Harpoon Sweep
Harpoon Sweep: Negative Pass
Hip Bump Pass
Knee On Belly Sauer Sweep
North South Sweep
Over Hook Sweep and Attack
Scissor Sweep
Sweep from Knee on Belly
Sweep off the Triangle Defense
Attacks:
Arm Bar from Back
Arm Bar from Back (hand Position)
Arm Bar from Bar (a new twist)
Arm Bar from Guard
Arm Bar from Side Control: Tips and Tricks
Knuckle Brush
Knuckle Choke
Rickson Gracie Armbar
Talks:
50% attack and defend
First Encounter with Gracie Jiu Jitsu
Guard Theory
Helio Gracie Jiu Jitsu
Invisible Jiu Jitsu
Jeff Curran talks about Jens Pulver
The dojo is a Lab
Legacy of Helio Gracie
Respect Your Partner
Start of Gracie Jiu Jitsu pt 1
Start of Gracie Jiu Jitsu pt 2
Start Small and have an Open Mind
Technique in Jiu Jitsu
UFC 1 Experience
