PRIIT MIHKELSON – REVERSE AND REGULAR HITCHHIKER ARMBAR ESCAPE
SKU: 5366$13.01
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Descrição
|
| Intro | 0:00 – 6:57 |
| Introduction To The Reverse Hitchhiker | 6:57 – 10:43 |
| Advantages Of Being Sideways | 10:43 – 20:54 |
| Freeing The Stuck Arm With Babybridge | 20:54 – 28:17 |
| Getting The Structure From S-Mount Setup | 28:17 – 35:47 |
| Pulling The Arm Out If It Gets Stuck | 35:47 + |
Volume 2
| If You Can’t Pull The Arm Out | 0:00 – 7:59 |
| If You Can’t Pull The Arm Out 2 | 7:59 – 13:12 |
| Elbow Positioning When Doing Armbars | 13:12 – 18:54 |
| If The Attacker Quits The Armbar Early | 18:54 – 26:34 |
| Sit Up Direction For Defending Armbars | 26:34 – 31:31 |
| Sit Up Defense Endings | 31:31 + |
Volume 3
| Reverse Hitchhiker To Regular Hitchhiker Turning In | 0:00 – 5:59 |
| Reverse Hitchhiker To Regular Hitchhiker Turning In Endings | 5:59 – 11:57 |
| Old Solution To New Problem | 11:57 – 18:42 |
| Turning In When They Switch The Legs In | 18:42 – 24:07 |
| Armbar Escape Using Hawkings | 24:07 – 29:55 |
| Regular Hitchhiker With Baby Bridge | 29:55 – 38:38 |
| Regular Hitchhiker | 38:38 + |
Volume 4
| Preemptive Omoplata Pull Out Escape | 0:00 – 3:23 |
| How To Think About Reverse And Regular Hitchhiker | 3:23 – 12:46 |
| Choosing Defense Based On Attackers Grip | 12:46 – 19:59 |
| More Details On Using The Baby Bridge To Pull The Shoulder Out | 19:59 – 24:45 |
| Pulling The Shoulder Back To Make The Arm Short | 24:45 – 29:53 |
| Similarities With Leg Lock Defense | 29:53 – 32:49 |
| Party Trick With The Gi | 32:49 – 37:28 |
| Conclusion | 37:28 + |



PRIIT MIHKELSON – REVERSE AND REGULAR HITCHHIKER ARMBAR ESCAPE


