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RAFAEL LOVATO HISTORY MAKING TIMELESS NO GI
BJJ INSTRUCTIONAL

RAFAEL LOVATO – HISTORY MAKING TIMELESS NO GI

SKU: 6872

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Descrição

 

RAFAEL LOVATO HISTORY MAKING TIMELESS NO GIRAFAEL LOVATO – HISTORY MAKING TIMELESS NO GI

Master the art of no-gi jiu-jitsu with a system built on precision, pressure, and longevity. In History-Making Timeless No-Gi, Rafael Lovato Jr. reveals the techniques and principles that have defined his championship career — distilled into a streamlined, 4.5-hour instructional designed to elevate every part of your game.

  • This series isn’t about flashy tricks. It’s about high-percentage, battle-tested jiu-jitsu that works against any opponent, at any speed, and at any stage of your training journey
  • Lovato’s timeless approach ties everything together: takedowns, transitions, passing, top control, and submissions — all connected into a clean, repeatable system you can rely on.
  • Whether you’re building your first no-gi foundation or adding depth to an already advanced game, this course gives you the roadmap to roll smarter, stronger, and more efficiently.

Course Content

Volume 1

Intro0:00 – 1:49
Initial Approach and Winning The Hand Fight1:49 – 10:36
Clearing Collar Ties and Developing Offensive Positions10:36 – 17:47
Obtaining The Underhook and Utilizing The Snapdown17:47 – 29:11
Throw By and Takedown Options From Rear Bodylock29:11 – 36:30
Throw By To Single Leg36:30 – 45:41
Finishing Options From The Single Leg45:41 – (51:51)

Volume 2

Knee Tap0:00 – 4:49
Offensive Options From Body Lock4:49 – 12:16
Using Defensive Reactions From Underhook To Get To Body Lock12:16 – 15:47
Taking The Back From A Four Point Position15:47 – 21:11
Suloev Stretch21:11 – 26:01
Arm Drag26:01 – 34:18
Head Pinch Takedown34:18 – 41:56
Putting It All Together: Flowing Into The Single Leg41:56 – (46:23)

Volume 3

Wrestling Essentials: Building Confidence Through Shot Defense0:00 – 8:27
Spin Cycle8:27 – 15:08
Defending The Single Leg From A Standing Position15:08 – 20:10
Single Leg Defense: Escaping When Your Leg Is Trapped With A Whizzer20:10 – 23:33
Front Headlock Defense23:33 – 26:34
Pressure Passing From The Knees26:34 – 42:34
Pressure Passing Butterfly Guard42:34 – (51:32)

Volume 4

Body Lock Style Passing0:00 – 9:34
The Knee Cut9:34 – 15:39
Cross Shoulder15:39 – 25:32
Knee Shield25:32 – (34:48)

Volume 5

Side Smash0:00 – 6:18
Knee Shield Pass Options Without Wrist Control6:18 – 11:29
A Modern Passing Variation: Key Details You Must Know11:29 – 16:15
Pressurizing Pass: Melting Through The Knee Shield16:15 – 24:28
Knees On The Floor: Half Guard Knee Shield Position24:28 – 32:42
Knee Pop32:42 – (41:14)

Volume 6

Arm Triangle0:00 – 8:46
Arm Triangle Reactions: Controlling The Turnaway And Maintaining Pressure8:46 – 16:54
The Mounted Triangle16:54 – 22:29
Finishing The Guillotine From Front Headlock Position22:29 – 32:01
The Japanese Necktie32:01 – (38:13)

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