Name: RAFAEL LOVATO JR. - TIMELESS KNEE SHIELD
SKU: 000003848
Price: 13.37 USD
Availability: InStock

Descrição

RAFAEL LOVATO JR. – TIMELESS KNEE SHIELD

Unlock The Secrets Of Defense And Control With The Timeless Jiu Jitsu Knee Shield Technique Perfected By Renowned Combat Athlete Rafael Lovato Jr!

Gain an edge in your grappling game as you learn directly from a World MMA champion how to effectively use the Knee Shield to dominate opponents.
Discover the precise tactics and strategies that propelled Rafael Lovato Jr. to victory, now available for you to master and implement on the mat.
Elevate your Jiu Jitsu skills with step-by-step instruction from one of America’s most respected martial artists, ensuring you stay steps ahead of your competition.
Experience the satisfaction of executing flawless Knee Shield techniques, honed by Lovato Jr.’s years of dedication and expertise, and watch your confidence soar on the mat.

Volume 1

Intro	0:00 – 1:31
Overview	1:31 – 7:09
Triangle	7:09 – 13:35
Omoplata	13:35 – 18:01
Omoplata Transition To Triangle When They Posture	18:01 – 22:48
Shoulder Crunch Omoplata	22:48 – 26:30
Spiral Armbar	26:30 +

Volume 2

Kimura	0:00 – 9:06
Kimura To Triangle	9:06 – 14:18
Kimura To Armbar	14:18 – 20:04
Choi Bar	20:04 – 24:34
Guillotine	24:34 – 29:57
X Guard	29:57 +

Volume 3

Shoulder Drag	0:00 – 7:11
Shoulder Drag Counter To Over Under Position	7:11 – 13:38
Armdrag To Arm In Guillotine	13:38 – 18:19
2 On 1 Pass By	18:19 – 21:27
Entering The Z-Guard	21:27 – 25:34
Butterfly Hook Sweep	25:34 – 33:27
Hook Sweep To Triangle	33:27 +

Volume 4

Entering The Legs From Butterfly	0:00 – 5:22
John Wayne Sweep Discussion	5:22 – 11:24
John Wayne Sweep Follow Ups	11:24 – 16:15
Pendulum Sweep/Backtake Combination	16:15 – 23:57
Lucas Leite Half Guard	23:57 – 31:15
Shoulder Crunch	31:15 +