RAFAEL LOVATO SR – TIMELESS MOUNT

SKU: 6427

$13.01

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Descrição

Rafael lovato sr. timeless mountRAFAEL LOVATO SR – TIMELESS MOUNT

Master the Most Dominant Position in Jiu-Jitsu – The Way It Was Meant to Be Taught

  • From the lineage of greatness comes a new standard in positional dominance. In Timeless MountRafael Lovato Sr. — the father and original coach of American BJJ legend Rafael Lovato Jr.
  • This instructional isn’t about flashy submissions or complicated transitions. It’s about the fundamentals that never stop working — the kind of control and pressure that seasoned black belts wish they had learned earlier.
  • Lovato Sr. breaks down the hidden details that make the mount feel like checkmate — simple concepts that most practitioners overlook for years, if not decades.

Course Content

Volume 1

Intro0:00 – 1:52
Mount Position – Keeping The Mount Drill1:52 – 4:12
High Mount4:12 – 5:44
Cross Face5:44 – 9:02
Technical Mount9:02 – 11:15
Gift Wrap (Who’s Your Daddy)11:15 – 14:52
Knee Cut From Three Quarter Mount14:52 – 18:28
Three Quarter To The Back18:28 – 21:28
Cross Choke21:28 – 25:09
Jubera Sweep25:09 – 28:19
Jubera Shut Down28:19 – 30:36
Optional Pass From Three Quarter Option30:36 – (32:58)

Volume 2

Submissions – Armbar Wrist Lock Kimura Triangle0:00 – 5:52
Three Quarter Cross Choke5:52 – 8:58
Italian Variation8:58 – 11:08
Ezekiel Choke11:08 – 14:32
Americana14:32 – 19:44
Brabo Choke19:44 – 23:13
S Mount Armbar23:13 – 27:37
Gift Wrap Armbar27:37 – (32:33)

Volume 3

Escaping – De La Riva X0:00 – 6:01
Military Press Cross Face Escape6:01 – 8:39
Shin Grip Escape8:39 – 11:11
High Mount Escape11:11 – 15:10
Ankle Escape15:10 – 18:45
Trap Bridge And Roll Escape18:45 – 21:26
Kimura Escape21:26 – 22:39
Outro22:39 – (23:20)
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