Roy dean philadelphia 2019

ROY DEAN – PHILADELPHIA 2019

SKU: 0005363

$13.37

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Descrição

 

Roy dean philadelphia 2019ROY DEAN – PHILDELPHIA

Attack For Submissions With Roy Dean’s Coaching On Kimuras, Wristlocks, & Footlocks That Grapplers Of All Levels Can Use To Finish The Fight With Serious Power

  • Roy Dean is a well-respected black belt instructor, with years of experience in instruction in Brazilian jiu-jitsu
  • See how Roy systematically approaches each submission hold, with options for how to deal with common counters and different options for your offense
  • This 2019 seminar from Philadelphia delivers tons of techniques for getting the tap, including methods from both top and bottom position

Volume 1

Part 1: Kimura Options 0:00 – 0:47
Basic Kimura 0:47 – 2:38
Kimura to Hip Bump 2:38 – 5:04
Variations on the Hip Bump Sweep 5:04 – 7:15
Advanced Concepts with the Hip Bump 7:15 – 8:21
Finishing the Kimura from Side Control 8:21 – 10:31
Straight Armlock from Side Control 10:31 – 13:50
Americana from Side Control 13:50 – 16:51
Kimura Flow to Nikyo 16:51 – 19:38
The Value of Kimura 19:38 +

Volume 2

Part 2: Wristlock Options 0:00 – 0:49
Kotegaeshi 0:49 – 2:26
Kotegaeshi to Scissor Sweep 2:26 – 3:53
Kotegaeshi to Kimura 3:53 – 6:39
Kotegaeshi to Spiral Kimura 6:39 – 7:23
Kotegaeshi to Pressure Kimura 7:23 – 8:51
Solutions for Grabbing the Belt 8:51 – 11:54
Kimura to Shoulder Choke 11:54 – 14:41
Drop in Pressure Kimura 14:41 – 15:56
Threading the Conversations 15:56 +

Volume 3

Part 3: Basic Footlocks 0:00 – 0:43
The Straignt Footlock 0:43 – 3:02
Deeper Details on the Ashikubi Grip 3:02 – 5:14
The Most Common Issue 5:14 – 6:01
The Toe Press 6:01 – 9:02
No Hands Toe Press 9:02 – 10:22
The Heelhook 10:22 – 12:53
The Kneebar 12:53 +

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