Roy dean philadelphia 2019
BJJ INSTRUCTIONAL

ROY DEAN – PHILADELPHIA 2019

SKU: 0005363

$13.01

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Descrição

 

Roy dean philadelphia 2019ROY DEAN – PHILDELPHIA

Attack For Submissions With Roy Dean’s Coaching On Kimuras, Wristlocks, & Footlocks That Grapplers Of All Levels Can Use To Finish The Fight With Serious Power

  • Roy Dean is a well-respected black belt instructor, with years of experience in instruction in Brazilian jiu-jitsu
  • See how Roy systematically approaches each submission hold, with options for how to deal with common counters and different options for your offense
  • This 2019 seminar from Philadelphia delivers tons of techniques for getting the tap, including methods from both top and bottom position

Volume 1

Part 1: Kimura Options0:00 – 0:47
Basic Kimura0:47 – 2:38
Kimura to Hip Bump2:38 – 5:04
Variations on the Hip Bump Sweep5:04 – 7:15
Advanced Concepts with the Hip Bump7:15 – 8:21
Finishing the Kimura from Side Control8:21 – 10:31
Straight Armlock from Side Control10:31 – 13:50
Americana from Side Control13:50 – 16:51
Kimura Flow to Nikyo16:51 – 19:38
The Value of Kimura19:38 +

Volume 2

Part 2: Wristlock Options0:00 – 0:49
Kotegaeshi0:49 – 2:26
Kotegaeshi to Scissor Sweep2:26 – 3:53
Kotegaeshi to Kimura3:53 – 6:39
Kotegaeshi to Spiral Kimura6:39 – 7:23
Kotegaeshi to Pressure Kimura7:23 – 8:51
Solutions for Grabbing the Belt8:51 – 11:54
Kimura to Shoulder Choke11:54 – 14:41
Drop in Pressure Kimura14:41 – 15:56
Threading the Conversations15:56 +

Volume 3

Part 3: Basic Footlocks0:00 – 0:43
The Straignt Footlock0:43 – 3:02
Deeper Details on the Ashikubi Grip3:02 – 5:14
The Most Common Issue5:14 – 6:01
The Toe Press6:01 – 9:02
No Hands Toe Press9:02 – 10:22
The Heelhook10:22 – 12:53
The Kneebar12:53 +

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