SANG H. KIM – TAEKWONDO CLASSIC SERIES – COMPLETE SPARRING VOL.01

SANG H. KIM – TAEKWONDO CLASSIC SERIES – COMPLETE SPARRING VOL.01

Just knowing how to kick isn’t enough when you step in the ring. Understanding how to score is essential to winning in tackwondo competition. Learn to use the most popular and effective scoring attacks found in today’s taekwondo competition

PART 1: ATTACKING SKILLS include:

• Front and rear leg roundhouse kick
• Front leg speed axe kick
• Rear leg power axe kick
• Back kick, jumping back kick and 360 degree aero back kick
• Jumping turning roundhouse kicks
• Hopping kicks
• Footwork/kick combinations
  Set-ups and attacks

PART 2: WINNING TARGET DRILLS include:

• Single and double target drills • Reflex drills » 2:1 Target drills • Line drills
• Combination target drills • Footwork/kick combination drills • Hogoo drills

Attacking Skills include examples of each technique being used in competition as well as full speed and slow motion instructional segments from both open and closed stance situations. Winning Target Drills is a great training aid to improve attacking precision and power for instructors and coaches as well as students who want to train at home.

Length: 1 hour & 12 min.

Language: English