Sean russell attack the takedown
WRESTLING INSTRUTIVOS

SEAN RUSSELL – ATTACK THE TAKEDOWN

SKU: 5369

$13.32

You are from Estados Unidos, price will be in Dólar americano ($).
United States dollar ($) - USD
  • United States dollar ($) - USD
  • Real brasileiro (R$) - BRL
  • Euro (€) - EUR
  • Libra esterlina (£) - GBP
  • Dólar australiano ($) - AUD
  • Dólar canadense ($) - CAD
mp-logo-hand-shake
Pague em até 12x sem cartão de crédito. Saiba mais
Compre com o Mercado Crédito sem cartão e pague por mês
1
Adicione o produto ao carrinho de compras e, na hora de pagar, selecione “Linha de Crédito”.
2
Inicie sessão no Mercado Pago.
3
Escolha o número de parcelas que melhor se adapte a você e pronto!

Crédito sujeito a aprovação.

Dúvidas? Confira nossa página de Ajuda.

  • Marca de Verificação Satisfação Garantida
  • Marca de Verificação Reembolsos Sem Complicações
  • Marca de Verificação Pagamentos Seguros
PAGAMENTO SEGURO
  • Visa Card
  • MasterCard
  • American Express
  • Discover Card
  • PayPal

Descrição

 

Sean russell attack the takedownSEAN RUSSELL – ATTACK THE TAKEDOWN

 

Shoot and Score With Precision Takedown Technique From NCAA All-American Sean Russell

  • Attack the takedown and score with D1 All-American and 4-Time Georgia State Champion Sean Russell
  • Russell is an NCAA All-American, Three-Time NCAA Qualifier, 3-Time Eastern Wrestling League Champion, and was even awarded the Most Dedicated Wrestler Award among his long list of grappling achievements
  • Master the art of attacking the takedown with amazing strategies and brilliant techniques that have served Russell at the highest levels of the sport
  • Learn elite level control tactics, set-ups, and finishes for your favorite takedowns and add new and dangerous tools to your grappling arsenal

Course Content

Volume 1

Intro 0:00 – 0:50
Inside Tie and 2 on 1 Offense. Introduction to the Inside Tie Position 0:50 – 3:38
Inside Tie: Hi-C 3:38 – 5:45
Inside Tie: Fake Hi -C to Snap Down 5:45 – 8:07
Inside Tie: Hi -C Follow up to Ankle Pick 8:07 – 10:06
Inside Tie: Double Leg 10:06 – 12:02
Inside Tie: Arm Drag 12:02 – 14:45
2 on 1: Hi -C 14:45 – 17:57
2 on 1: Single Leg 17:57 – 20:55
2 on 1: Dump 20:55 +

Volume 2

Front Headlock Offense. Introduction to the Front Headlock Position 0:00 – 4:37
Snap Down Go Behind 4:37 – 7:56
Snap Down Throw-By 7:56 – 10:42
Shifflet 10:42 – 13:27
Knee Block Go Behind 13:27
Knee Tap 1554
Dresser Down 18:48 – 22:41
Outside Dump 22:41 – 25:48
Ankle Pick 25:48 +

Volume 3

Elbow Control. Elbow Control: Boot-Scoot 0:00 – 3:20
Elbow Control: Throw-By 3:20 – 6:52
Elbow Control: Far Ankle Pick 6:52 – 9:58
Elbow Control: Punch Underhook 9:58 – 11:52
Elbow Control Punch Underhook: Dip High-Crotch 11:52 – 14:27
Elbow Control Punch Underhook: Far Ankle Pick/Double 14:27 – 17:08
Elbow Control Punch Underhook: Wrist Control Single 17:08 – 20:01
Single Legs From the Open & Over the Collar Series. Dart Single 20:01 – 23:04
Misdirection Single Leg 23:04 – 25:18
Collar Tie Shrug 25:18 – 28:04
Over the Collar: Ankle Pick 28:04 – 31:23
Over the Collar: Pop Single 31:23 – 34:16
Over the Collar: Slide-By to Ankle 34:16 – 36:44
Over the Collar: Snap to Low Ankle Attack 36:44 +

Volume 4

Finishing Leg Attacks. Finishing Single Leg: Drive to Feet Trip 0:00 – 3:04
Finishing Single Leg: Duck the Leg to Bodylock 3:04 – 6:00
Finishing Single Leg: Whizzer 6:00 – 9:17
Finishing Single Leg: Coming out the Back 9:17 – 11:53
High-Crotch Sit 11:53 – 14:23
High-Crotch Sit: Switch to Double 14:23 – 16:31
High-Crotch Sit: Crackdown 1 16:31 – 20:01
High-Crotch Sit: Crackdown 2 20:01 – 23:33
High-Crotch Knee Pound Drill 23:33 – 25:17
Positioning Drill 25:17 – 27:33
Snap Go Behind 27:33 – 29:08
Outro 29:08 +

Produtos relacionados

0
    0
    Your Cart
    Your cart is emptyReturn to Shop
    Continue Shopping