Shawn melanson precision sweeps and wrestle ups from the seated position

SHAWN MELANSON – PRECISION SWEEPS AND WRESTLE UPS FROM THE SEATED POSITION

SKU: 6428

$13.37

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Descrição

Shawn melanson precision sweeps and wrestle ups from the seated positionSHAWN MELANSON – PRECISION SWEEPS AND

WRESTLE UPS FROM THE SEATED POSITION

Master the art of disrupting standing passers with surgical precision. In his fourth and most dynamic instructional to date, best-selling BJJ coach Shawn Melanson delivers a comprehensive system for attacking from the seated guard — blending positional off-balancing, precision timing, and relentless wrestle-ups to systematically frustrate and dismantle your opponent’s passing game.

  • Whether you’re facing pressure passers or mobile guard floaters, Shawn shows you how to turn seated guard into a weapon, keeping your opponent guessing, off-balance, and on the run. This is not just guard retention — it’s counteroffensive warfare.
  •  In this series, Shawn teaches you dynamic approaches to disrupt guard passers who stand, move and pass fast
  • Whether you’re a beginner or an advanced practitioner, Shawn’s clear and concise teaching methods have something for everyone

Course Content

Volume 1

Intro 0:00 – 0:43
Positioning 0:43 – 2:30
Foot Trips – Foot Pull 2:30 – 4:37
Kick Out Sweep 4:37 – 6:41
Double Kouchi 6:41 – 9:23
Kickout Pull Push Sweep 9:23 – 12:26
Cross Step Foot Sweep 12:26 – 14:27
Opposite Side Foot Push 14:27 – 17:19
Knee Push 17:19 – 19:58
Ankle Pick 19:58 – 22:04
Catch And Pull Wrestle Up 22:04 – (25:39)

Volume 2

Foot Push To Blast Double 0:00 – 2:03
Blast Double Wrestle Up 2:03 – 3:46
Ankle Lock Seated Vs Standing 3:46 – 5:15
Stance Change Ankle Picks 5:15 – 6:56
Inside Step Knee Press 6:56 – 8:24
Front Leg Pull Sweep 8:24 – 12:28
2 On 1 12:28 – 15:48
Inside Knee Pull To Wrestle Up 15:48 – 17:45
Hip Stomp 17:45 – 20:25
2 On 1 To Armbar 20:25 – 24:36
2 On 1 To Triangle 24:36 – 26:40
Body Lock Finishes (Finishing takedowns) 26:40 – (29:08)

Volume 3

Kneeling Opponent – Butterfly Sweep 0:00 – 3:03
Collar Tie 3:03 – 4:29
Ude Gatame And Choi Bar 4:29 – 11:41
Choi Bar 11:41 – 17:24
Entering Without Collar Tie 17:24 – 18:48
Shoulder Crunch 18:48 – 23:17
Push Pull Sweep 23:17 – 25:23
Elbow Clear 25:23 – 27:33
Double Unders Back Breaker 27:33 – (30:09)

Volume 4

Arm Drags 0:00 – 1:57
Flying Triangle 1:57 – 5:05
Kick Them 5:05 – 7:18
Ankle Pick One Knee Up 7:18 – 8:25
Single Leg X Entry And Ankle Lock 8:25 – 14:14
Quick Armbar 14:14 – 15:47
How To Finish The Single Leg 15:47 – 18:11
Failing The Wrestle Up 18:11 – 19:51
Failed Butterfly Sweep 19:51 – 21:30
Anticipate The Guillotine (Back In Finishing The Takedowns) 21:30 – 25:19
Guillotine Lift Counter 25:19 – 26:44
Outro 26:44 – (27:19)

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