SHAWN MELANSON – PRECISION SWEEPS AND WRESTLE UPS FROM THE SEATED POSITION

SKU: 6428

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Descrição

Shawn melanson precision sweeps and wrestle ups from the seated positionSHAWN MELANSON – PRECISION SWEEPS AND

WRESTLE UPS FROM THE SEATED POSITION

Master the art of disrupting standing passers with surgical precision. In his fourth and most dynamic instructional to date, best-selling BJJ coach Shawn Melanson delivers a comprehensive system for attacking from the seated guard — blending positional off-balancing, precision timing, and relentless wrestle-ups to systematically frustrate and dismantle your opponent’s passing game.

  • Whether you’re facing pressure passers or mobile guard floaters, Shawn shows you how to turn seated guard into a weapon, keeping your opponent guessing, off-balance, and on the run. This is not just guard retention — it’s counteroffensive warfare.
  •  In this series, Shawn teaches you dynamic approaches to disrupt guard passers who stand, move and pass fast
  • Whether you’re a beginner or an advanced practitioner, Shawn’s clear and concise teaching methods have something for everyone

Course Content

Volume 1

Intro0:00 – 0:43
Positioning0:43 – 2:30
Foot Trips – Foot Pull2:30 – 4:37
Kick Out Sweep4:37 – 6:41
Double Kouchi6:41 – 9:23
Kickout Pull Push Sweep9:23 – 12:26
Cross Step Foot Sweep12:26 – 14:27
Opposite Side Foot Push14:27 – 17:19
Knee Push17:19 – 19:58
Ankle Pick19:58 – 22:04
Catch And Pull Wrestle Up22:04 – (25:39)

Volume 2

Foot Push To Blast Double0:00 – 2:03
Blast Double Wrestle Up2:03 – 3:46
Ankle Lock Seated Vs Standing3:46 – 5:15
Stance Change Ankle Picks5:15 – 6:56
Inside Step Knee Press6:56 – 8:24
Front Leg Pull Sweep8:24 – 12:28
2 On 112:28 – 15:48
Inside Knee Pull To Wrestle Up15:48 – 17:45
Hip Stomp17:45 – 20:25
2 On 1 To Armbar20:25 – 24:36
2 On 1 To Triangle24:36 – 26:40
Body Lock Finishes (Finishing takedowns)26:40 – (29:08)

Volume 3

Kneeling Opponent – Butterfly Sweep0:00 – 3:03
Collar Tie3:03 – 4:29
Ude Gatame And Choi Bar4:29 – 11:41
Choi Bar11:41 – 17:24
Entering Without Collar Tie17:24 – 18:48
Shoulder Crunch18:48 – 23:17
Push Pull Sweep23:17 – 25:23
Elbow Clear25:23 – 27:33
Double Unders Back Breaker27:33 – (30:09)

Volume 4

Arm Drags0:00 – 1:57
Flying Triangle1:57 – 5:05
Kick Them5:05 – 7:18
Ankle Pick One Knee Up7:18 – 8:25
Single Leg X Entry And Ankle Lock8:25 – 14:14
Quick Armbar14:14 – 15:47
How To Finish The Single Leg15:47 – 18:11
Failing The Wrestle Up18:11 – 19:51
Failed Butterfly Sweep19:51 – 21:30
Anticipate The Guillotine (Back In Finishing The Takedowns)21:30 – 25:19
Guillotine Lift Counter25:19 – 26:44
Outro26:44 – (27:19)
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