SHAWN WILLIAMS THE GRAPPLING CONTINUUM WRESTLING TECHNIQUES, JIU JUTSU PURPOSE
BRAZILIAN JIU JITSU

SHAWN WILLIAMS – THE GRAPPLING CONTINUUM WRESTLING TECHNIQUES, JIU JUTSU PURPOSE

SKU: 7295

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Descrição

SHAWN WILLIAMS THE GRAPPLING CONTINUUM WRESTLING TECHNIQUES, JIU JUTSU PURPOSESHAWN WILLIAMS –  ZACK ESPOSITO – WARREN STOUT

THE GRAPPLING CONTINUUM WRESTLING TECHNIQUES, JIU JUTSU PURPOSE

PART 01: FUNDAMENTAL TIE UPS & FINISHING STRONG

Unlock the power of wrestling for Brazilian Jiu-Jitsu with Wrestling for Jiu-Jitsu by Shawn Williams, a Renzo Gracie black belt and one of the most respected BJJ instructors in the world.

  • This instructional is designed specifically to integrate the critical elements of wrestling into your Jiu-Jitsu game, whether you’re a beginner or an advanced practitioner.
  • Shawn Williams has distilled his years of experience both as a student and teacher of the Gracie family’s Brazilian Jiu-Jitsu and combined it with high-level wrestling techniques that will enhance your positional control, takedowns, and ground game.
  • Whether you are looking to improve your top game, learn effective takedown strategies, or improve your scrambles, this instructional offers a structured approach to bridging the gap between wrestling and Jiu-Jitsu.
  • Whether you’re training for competition or self-defense, Shawn’s step-by-step guidance will provide you with the tools to dominate your opponent from the start of the match all the way to the finish. Master the fundamentals of wrestling and elevate your Jiu-Jitsu to the next level.

Course Content

Volume 1

Zack Intro0:00 – 2:07
Shawn Intro2:07 – 3:18
Introduction & Explanation of the Series3:18 – 9:14
Stance Foundation9:14 – 17:41
Point of contact17:41 – 22:18
Points of Contact – Passing the Seated Guard22:18 – 25:20
Movement25:20 – (34:17)

Volume 2

Clearing Elbow & Inside Tie0:00 – 6:49
Hand Fight Drills6:49 – 12:46
Clearing 2 on 1 Wrist Grip12:46 – 17:14
Clearing Double Wrist Control17:14 – 19:56
Disrupting Opponent19:56 – 25:54
Collar Ties25:54 – (34:41)

Volume 3

Head snaps from Butterfly Guard0:00 – 6:02
Arm Drag from Butterfly6:02 – 12:02
Ankle Pick from Butterfly Guard12:02 – 16:40
Elbow Control Drills16:40 – 22:58
Clearing Collar Ties Part 1 – Wrist Roll22:58 – 29:15
Clearing Collar Ties Part 2 – Thumb Block29:15 – 33:27
Clearing Collar Ties Part 3 – Underhook33:27 – (37:52)

Volume 4

Introduction to the Entries & Attacks of the Series0:00 – 1:56
2 on 1 Grip1:56 – 7:45
Pushing and Shoveling Drill7:45 – 12:00
Pushing and Shoveling Takedown12:00 – 14:49
Finishing on the Ground off 2 on 1 Shovel14:49 – 20:45
2 on 1 Controlled Score20:45 – 23:56
2 on 1 to Side Control23:56 – 25:56
4 Point Turtle Breakdown to Mount or Back25:56 – 31:11
2 on 1 to Tripod Sweep31:11 – (37:52)

Volume 5

Breaking Down Turtle Position0:00 – 2:33
Collar Tie to Arm Drag2:33 – 8:00
Double Leg Setup8:00 – 12:35
The Pluses and Minuses of Shooting to the Knees12:35 – 14:11
The Dangers of the Guillotine and Staying Safe14:11 – 16:08
Finishing Strong to Avoid Guillotines and Control Opponent16:08 – 19:10
Single Leg Setup and Takedown19:10 – (27:54)

Volume 6

Stiff Arm Turtle Breakdown0:00 – 3:41
Movement Principles of Head Inside Single & Bonus Duck Finish3:41 – 7:01
Single Leg Takedown and Guard Pass7:01 – 9:06
Reverse Tai Otoshi to Passing Options9:06 – 10:15
Snap Downs and Double Under Options10:15 – 16:09
Snap Down to Guillotine16:09 – 17:05
Extra Concepts we decided to omit, but is great insight – Introduction17:05 – 22:12
Importance of Mastering the End of the Takedown22:12 – 25:04
The Importance of Feet to Floor Training25:04 – (26:33)

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