Name: SHAWN WILLIAMS - THE GRAPPLING CONTINUUM WRESTLING TECHNIQUES, JIU JUTSU PURPOSE
SKU: 7295
Price: 17.76 USD
Availability: InStock

Descrição

SHAWN WILLIAMS – ZACK ESPOSITO – WARREN STOUT

THE GRAPPLING CONTINUUM WRESTLING TECHNIQUES, JIU JUTSU PURPOSE

PART 01: FUNDAMENTAL TIE UPS & FINISHING STRONG

Unlock the power of wrestling for Brazilian Jiu-Jitsu with Wrestling for Jiu-Jitsu by Shawn Williams, a Renzo Gracie black belt and one of the most respected BJJ instructors in the world.

This instructional is designed specifically to integrate the critical elements of wrestling into your Jiu-Jitsu game, whether you’re a beginner or an advanced practitioner.
Shawn Williams has distilled his years of experience both as a student and teacher of the Gracie family’s Brazilian Jiu-Jitsu and combined it with high-level wrestling techniques that will enhance your positional control, takedowns, and ground game.
Whether you are looking to improve your top game, learn effective takedown strategies, or improve your scrambles, this instructional offers a structured approach to bridging the gap between wrestling and Jiu-Jitsu.
Whether you’re training for competition or self-defense, Shawn’s step-by-step guidance will provide you with the tools to dominate your opponent from the start of the match all the way to the finish. Master the fundamentals of wrestling and elevate your Jiu-Jitsu to the next level.

Course Content

Volume 1

Zack Intro	0:00 – 2:07
Shawn Intro	2:07 – 3:18
Introduction & Explanation of the Series	3:18 – 9:14
Stance Foundation	9:14 – 17:41
Point of contact	17:41 – 22:18
Points of Contact – Passing the Seated Guard	22:18 – 25:20
Movement	25:20 – (34:17)

Volume 2

Clearing Elbow & Inside Tie	0:00 – 6:49
Hand Fight Drills	6:49 – 12:46
Clearing 2 on 1 Wrist Grip	12:46 – 17:14
Clearing Double Wrist Control	17:14 – 19:56
Disrupting Opponent	19:56 – 25:54
Collar Ties	25:54 – (34:41)

Volume 3

Head snaps from Butterfly Guard	0:00 – 6:02
Arm Drag from Butterfly	6:02 – 12:02
Ankle Pick from Butterfly Guard	12:02 – 16:40
Elbow Control Drills	16:40 – 22:58
Clearing Collar Ties Part 1 – Wrist Roll	22:58 – 29:15
Clearing Collar Ties Part 2 – Thumb Block	29:15 – 33:27
Clearing Collar Ties Part 3 – Underhook	33:27 – (37:52)

Volume 4

Introduction to the Entries & Attacks of the Series	0:00 – 1:56
2 on 1 Grip	1:56 – 7:45
Pushing and Shoveling Drill	7:45 – 12:00
Pushing and Shoveling Takedown	12:00 – 14:49
Finishing on the Ground off 2 on 1 Shovel	14:49 – 20:45
2 on 1 Controlled Score	20:45 – 23:56
2 on 1 to Side Control	23:56 – 25:56
4 Point Turtle Breakdown to Mount or Back	25:56 – 31:11
2 on 1 to Tripod Sweep	31:11 – (37:52)

Volume 5

Breaking Down Turtle Position	0:00 – 2:33
Collar Tie to Arm Drag	2:33 – 8:00
Double Leg Setup	8:00 – 12:35
The Pluses and Minuses of Shooting to the Knees	12:35 – 14:11
The Dangers of the Guillotine and Staying Safe	14:11 – 16:08
Finishing Strong to Avoid Guillotines and Control Opponent	16:08 – 19:10
Single Leg Setup and Takedown	19:10 – (27:54)

Volume 6

Stiff Arm Turtle Breakdown	0:00 – 3:41
Movement Principles of Head Inside Single & Bonus Duck Finish	3:41 – 7:01
Single Leg Takedown and Guard Pass	7:01 – 9:06
Reverse Tai Otoshi to Passing Options	9:06 – 10:15
Snap Downs and Double Under Options	10:15 – 16:09
Snap Down to Guillotine	16:09 – 17:05
Extra Concepts we decided to omit, but is great insight – Introduction	17:05 – 22:12
Importance of Mastering the End of the Takedown	22:12 – 25:04
The Importance of Feet to Floor Training	25:04 – (26:33)