| Disc 1:
1. Closed Guard Wrist Lock
2. Trapped Arm Lock From Closed Guard
3. Closed Guard Sweep #1
4. Closed Guard Knee-in-Middle Sweep
5. Pass Defense Choke
6. Omoplata Sweep From Closed Guard
7. Omoplata Variation from Closed Guard
8. Butterfly Guard Arm Drag to Back Entrance
9. Lasso Bicep Slicer
10. Lasso Sweep
11. Lasso Spin-Under Sweep
12. X-Guard Sweep #1
13. X-Guard Sweep #2
14. X-Guard Sweep #3
15. Counter to X-Guard Sweep
16. Spider Arm Post Submission
17. Lapel Omoplata Sweep
18. Spider Kick Out Sweep
19. De La Riva Sweep to Knee Slide
20. Counter to De la Riva Sweep #1
21. Counter to De la Riva Sweep #2
22. De La Riva to Deep Half Guard
23. Deep Half Guard Sleeve Control Sweep
24. Deep Half Guard Lapel Feed Sweep
25. Deep Half Guard Counter to Back
|
Disc 2:
1. Reverse Half Guard Lapel Wrap Sweep
2. Reverse De la Riva to Kneebar
3. Half Guard Shin Sweep #1
4. Half Guard Shin Counter to X-Guard Sweep
5. Half Guard Shin to Kneebar
6. 50/50 Guard Escape to Back Control
7. 50/50 Guard Sweep
8. 50/50 Guard Out the Back Sweep
9. Leg Drag Defense #1
10. Mount Defense to Half Guard
11. North/South Defense
12. Knee on Belly Defense
13. Back Control Defense
14. Calf Lock Defense #1
15. Calf Lock Defense #2
16. Closed Guard Armbar Defense
17. Closed Guard Armbar Defense #2
18. Triangle Defense
19. Double Unders Pass Defense #1
20. Double Unders Pass Defense #2
|
THE COMPLETE CHAMPION
