Waldo zapata & simon skold precision power striking for mma
MMA

WALDO ZAPATA & SIMON SKOLD – PRECISION POWER STRIKING FOR MMA

SKU: 05362

$17.34

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Descrição

 

Waldo zapata & simon skold precision power striking for mmaWALDO ZAPATA & SIMON SKOLD 

PRECISION POWER STRIKING FOR MMA

Learn from Waldo Zapata, one of the most experienced MMA coaches in the world!

  • Train with Simon Skold, One of the most experienced martial artists in the world with experience in Kung Fu, Karate and much, much more.
  • Mix together all kinds of martial arts, both striking and grappling, to be as precise as a scalpel.
  • Learn how to strike into clinches and takedowns and work off those takedowns to dominate your opponent.

Course Content

Volume 1

Intro0:00 – 2:44
Stance2:44 – 7:15
Weapons7:15 – 11:21
The midline11:21 – 13:53
Outside midline13:53 – 16:45
Pivot drill16:45 – 20:45
Pivot with hands20:45 – 23:28
Uppercut pivot23:28 +

Volume 2

Knockout drill0:00 – 1:35
Blindside head kick set up1:35 – 3:34
Mma vs single art concept3:34 – 4:49
Getting to the rear midline4:49 – 8:06
Front split Step8:06 – 11:05
Return with power concept11:05 – 13:35
Walk with Power13:35 – 21:28
Walk with power drills21:28 – 25:01
How to drill25:01 +

Volume 3

Near shield entry0:00 – 4:18
Rear shield entry4:18 – 5:29
Rear shield downward entry5:29 – 7:11
Single leg entry7:11 – 11:20
Crash and clinch takedown11:20 – 14:33
Power Walk buffet14:33 – 16:14
Side kick16:14 – 18:34
The zabit18:34 – 22:39
Simon’s sweep22:39 +

Volume 4

Ground and Pound. Ground and pound intro0:00 – 1:17
Exposing the midline half guard1:17 – 7:02
Transition midline control7:02 – 10:16
Using the midline10:16 – 15:32
Closed guard15:32 – 21:14
Knee on belly21:14 – 25:08
Mount25:08 – 31:12
Sidemount31:12 – 37:33
Outro37:33 +

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