WAYNE BELONOHA – WORKSHOP 16 – MOY FA JONG – PLUM FLOWER POSTS

Wayne Belonoha – WBVTS – Workshop 16: Moy Fa Jong – Plum Flower Posts

Teacher: Sifu Wayne Belonoha
Lineage: Ip Man -> Moy Yat -> Sunny Tang -> Wayne Belonoha -> You
System: Ving Tsun System
Course: Complete 108 Step Moy Yat / Sunny Tang Ving Tsun System
Topic: Moy Fa Jong – Plum Flower Posts
Resolution: HD 1080p
Running Time: 21 mins

MOY FA JONG – VING TSUN’S PLUM FLOWER POSTS!

Learn Moy Fa Jong (plum flower posts), Gerk Jong (leg post) techniques and the associated strategy in order to vastly improve your wing chun legwork.

In this workshop learn all three levels of the moy fa jong along with how to build your own. In this workshop we will learn how to use this tool to improve all your legwork – from trapping and sweeping the legs to kicking. With the pinpoint accuracy, fluidity of technique and improvement in power, you will have incredible leg skills as the ultimate partner to your incredible hand skills.

With good strategy and technique, anybody who tries to sweep you or affect your horse you will be in for a surprise when you turn the tables.

Pick up this video and start on your journey of developing solid legwork and rooting. Remember the ving tsun idiom, “Hands To Hands, Feet To Feet”. Start early to get this valuable skill.

This workshop, with its valuable drills, covers these topics:
● Understanding the system and Moy Fa Jong domain
● Understanding the relationship between the Gerk Jong and Moy Fa Jong
● Learn all three stages to grow your skills to the maximum level
● Learn:
○ Sticking and controlling your opponent’s legs
○ Preventing control and sweeps
○ Disrupting hand attacks by disrupting the opponent’s stance
○ Jamming, sweeping and pressing leg attacks
○ Circle step and triangle step
○ Front and side kicks
○ Trapping the opponent’s legs together to prevent stepping
● In the second stage, learn to kick with pinpoint accuracy and devastating power so you never miss and the kick ends the fight
● Never lose your balance even when kicking
● Integrating kicking and kick management into maai san jong (the “fight simulator”)