YING SHENG WU – EASY KUNG FU FIGHTING APPLICATIONS – LEARN MANTIS MARTIAL ART

Discover The World’s Only Martial Arts Training Course With Instant Access To:

• Bruce Lee’s Secret Kung Fu
• Ancient 400-year-old martial arts techniques revealed
• 18 kung fu styles in 1
• Unique attack combinations with striking, kicking, grappling and joint locking
• The MMA of Chinese Martial Arts
• The World’s Most Versatile Kung Fu

What You’ll Learn in This Course…

• Parry , Slip, Punch
• Mantis Claw Arm Control
• Grab, Flying Knee And Punch
• Picking Hand, Forcing Step, Palm Push, Straight Punch
• Grab, Flying Knee And Punch
• Elbow Strike -Throw
• Parry, Backfist
• Parry, Finger Strike, Stomp Kick
• Double Grab, Double Pull, Grab Hammer Fist
• Triple Hand (Double Grab Punch)
• Scoop and Uppercut
• Parry, Pull, Palm Takedown
• Retreat Scoop and uppercut
• Kick Defence and Hammer takedown
• Armbar, Elbow Throw
• 3 Point Takedown
• Mantis Claw Armbar
• Eye Gouge, Flying Kick
• Armbreak, Strike Body
• Stealing Hand Hook
• Double Block and Cut
• Wrist Lock and Arm Pass
• Flat Fist, Leg Sweep, Stomp
• 7 Star Sweep Throw
• Hook Backfist
• Pull Back, 7 Star PunchPraying Mantis Beng Bo Form Performance Demonstrations
• Form Demonstration 1
• Form Demonstration 2

6 Mantis Grabs and Applications

• Mantis Diu Sau (Outside Grab)
• Mantis Lau Sau (Inside Grab)
• Eagle Catch Grab
• Choy Sau (Pulling Grab)
• Tou Sau (Steeling Grab)
• Triple Hand Grab

6 Hand Positions and Applications

• Palm
• Fist
• Mantis Claw
• Eagle Catch
• Flat Fist
• Finger Strike

6 Mantis Kicks and Applications

• Knee Kick
• Snap Kick
• Stomp Kick
• Sweep Kick
• Hook Kick
• Side Kick

6 Stances and Applications

• Horse Stance
• Bow Stance
• Cat Stance
• 7 Star Stance
• Monkey Stance
• Stomp Stance