ADAM HSU - BAGUA ZHANG VOL.1 - INTERNAL PALMS

ADAM HSU – BAGUA ZHANG VOL.1 – INTERNAL PALMS

SKU: 919/3518

$8.67

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INTERNAL PALMS

R$ 30,00 REAIS

Adam Hsu, besides coming forth for the first time in English with this form, also handles the following topics:

History of Ba Gua-
Ba Gua Zhang’s lineage
Basic Principles –
Ba Gua philosophy and function
Step Training- Stationary, square and circle walking
The form itself Penetrating Forest Internal Palms Form
Ch’i Kung specific to Ba Gua on “Ch’i Gathering”
Palm Training- Founding elemental Palm practice
Ba Gua Post Training- Single Post wrapping
Authentic Ba Gua usage