Name: ADAM HSU - CHEN TAIJI QUAN - LINKING FORM
SKU: 178/3518
Availability: InStock

ADAM HSU – CHEN TAIJI QUAN – LINKING FORM

SKU: 178/3518

$8.67

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LINKING FORM

R$ 30,00 REAIS

This is one of the best introductions to Chen Style T’ai Chi. This “linking form” is the equivalent of the Short Form in Yang style. Though simpler than Lao Jia the first major T’ai Chi Chen form, it doesn’t not skimp on the basic concepts and movements for a full understanding of this “parent” of T’ai Chi.

Additional topics covered in Hsu’s typically thorough and interesting manner are:
History and Lineage of Chen T’ai Chi
Basic Principles – (the kind of information neglected on so many tapes)
Basic Training- traditional eight stances
The form itself Linking Fist
Ch’i Kung specific to Chen T’ai Chi-Ch’i gathering
Posture Training-Expansion
Push Hands Practice-elbow searching
T’ai Chi Usage- How it works specifically for Chen style