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STRIKER’S BIBLE 01

R$40.00

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SKU: 1853 Categoria:

Descrição

IV.oz.Fight.Club.Striker's.Bible (2)THE IV OZ. FIGHT CLUB STRIKER’S BIBLE

4 VOLUMES

GRAVADO EM 2 DVDS – R$ 40,00 REAIS

maingraphicsale

Aqui está um resumo de apenas uma parte do material incluído neste curso. Você começa tudo isso e muito mais neste conjunto de 4 DVD:

Highlights Of This DVD Include:

A lot of people can teach you how to throw a kick. What you need are drills and strategies for perfecting your kicks and getting them combat ready. This video is Kru Bobby’s Bible section on kicking strategies. Here is a description of just some of the techniques and drills contained on this video:

“CUTTING THE ROOT”
 
KICKING STRATEGIES AND DRILLS
3 LEVEL KICKING DRILL and KICK FOR KICK
MANIPULATE AND CUT ACROSS AND HOW TO STOMP A THAI KICK
HOW TO FREE A CAUGHT KICK: 3 Methods
 
THE SICK JUMPING KNEE DRILL!

Highlights Of This DVD Include:

Loaded with clinch drills and flows! Clinching is important because SO MANY FIGHTS END UP IN A CLINCH! This DVD covers CLINCH WORK. Loaded with drills and tips, this is a great resource for improving your ability to fight in close. Here is just a partial list of what is covered in this video:

 
MANY CLINCH WORK FLOW DRILLS
THE INSIDE TIE UP AND ENTERING THE CLINCH: DEFENSIVELY
ELBOW OFF THE POSTURE AND FAKING THE BACK SPIN ELBOW
SETTING UP THE KNEE TO THE HEAD!
CLINCH WORK ROUTINES
THE KNEE FACE COUNTER
MMA CLINCH STRATEGIES
AND MUCH MORE…

Highlights Of This DVD Include:

The best time to hit your opponent is when he or she doesn’t expect it, and they don’t usually expect to be hit when they are attacking you! Counterattacking is what separates the men from the boys, and this is Bobby’s section from his “Bible” on effective counterattacking strategies. Here is just a piece of what is on this video:

 
THE SCIENCE OF HEAD MOVEMENT
“THE GOOSENECK” AND THE TWO RANGES OF THE INSIDE LEG KICK
THE CHECK – 2, THE CHECK 2-3, AND THE CHECK, 2-3 KICK & MIRROR
THE 1-3 AND TAKE OUT THE BACK LEG
THE 2-3-KICK AND FOLLOW AND THE LEAD SIDE ATTACK
HAND – LEG COMBO STRATEGIES
COUNTERING KICKS WITH PUNCHES AND GOOSENECK THE SLIP

Highlights Of This DVD Include:

Drills, strategies, and techniques – every striker needs good quality padwork. Almost anyone can put some pads on their arms and hold them up – however doing this well and like a pro is a different story. This is the Striker’s Bible section on PAD WORK and here is just a partial list of what all is contained here:

 
“THE SHUCK”
“THE DECEPTIVE SPINNING BACKFIST” AND THE LIVER SHOT FLOW
“THE DECEPTIVE SUPERMAN” AND THE “EQUILIBRIUM DRILL”
READING THE KICK DRILL
4 FOR 4 CONDITIONING
SPEED DRILLS FOR KICKING
PARTNER POWER KICKING
THE 4, ROLL, 2-3-2 AND ADDING THE 2-3-2 FOLLOW UP

Informação adicional

Peso 0.150 g
Dimensões 15 × 20 × 0.3 cm

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