Name: CHEN ZHONGHUA - TAIJI - PRACTICAL METHOD - VIDEO PACKAGES 10
SKU: 05820
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CHEN ZHONGHUA – TAIJI – PRACTICAL METHOD – VIDEO PACKAGES 10

SKU: 05820

$11.56

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TAIJI – PRACTICAL METHOD – VIDEO PACKAGES 10

R$ 40,00 REAIS

Dot

1. Beginning. 2. Movement from a dot. 3. Focus on the dot. 4. Break through the dot. 5. Work with the dot. 6. Three-Way split. 7. Keep the dot. 8. The dot: 3 rotations. Author: Chen Zhonghua Length: 50 min. In: English Year: 2010 Difficulty: 4/5 At: Edmonton.
The dot is everywhere in taiji practice. The body must always have a dot that is the three dimensional center in every move, though it changes in other moves. When dealing with an opponent, there must also be a dot between you and your opponent. It is vital to understand, know, find, control and manipulate this DOT.

Suspended Head

Suspended head is a taiji concept that refers to the state of the spine line being erect at all times. When done right, the head is always suspended like being pulled from above or having something underneath it that provides support.
Contents: 1. Introduction. 2. What is suspended head? 3. How does not work? 4. Connected. 5. Test it out. 6. Conclusion. Author: Chen ZhongHua Length: 21 min. In: English Year: 2010 Difficulty:3/5 At:Edmonton

Taiji Chan Gun Online Video

Author: Chen Zhonghua Length: video one-28 minutes; video two-3 minutes Year: 2010 Language: English
Location: Edmonton Focus: The use of a staff and weight to train peng energy.FULL